There is no denying it. At times, the stress of everyday life is enough to leave the strongest person feeling sore and weak. Whether it’d be the stress of managing a marriage, a family, or even just work, it wreaks havoc on us all. It’s important that when life has you feeling down, you take a moment to reflect on the positive things in your life. What better way to do that than with a nice, indulging hot bath with some soothing bath salts?
Before you go and start the tub, be sure to whip up these amazing Mind & Body Soothing Bath Salts to go along with it! They are super easy to make and are packed with powerful ingredients like Pink Himalayan Salt and essential oils that will leave you feeling nice and refreshed. All four essential oils in this DIY are revered for their ability to help promote calm and relaxation while melting away stress.
Mind & Body Soothing Bath Salts
What you’ll need:
- ½ cup Pink Himalayan Salt
- 2 Tbsp Sweet Almond Carrier Oil
- 5 drops Lavender
- 5 drops Frankincense Carterii
- 4 drops Australian Sandalwood
- 2 drops Vetiver
What you’ll do:
Mix all of your ingredients together in a small dish. Add ¼ cup of your bath salt mixture into hot bath water and give it a little mix with your hands. Store the remaining bath salt mixture in a clean, airtight container.
What are your favorite ways to unwind and soothe your body and mind? Let us know in the comments below!