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Well — we did it! We’ve journeyed through the chakras and gotten to the top! This week we have traveled from the...
The universe is made up of energy – and so are you! Tapping into this energy and harnessing it in positive ways...
Frankincense Carterii Latin name: Boswellia carterii Aroma Description: Green, balsamic, with lemon-wood Therapeutic benefits Can help bring comfort during times of grief...
Continuing with our journey through the seven chakras, today we reach the 5th chakra – the throat chakra. If you haven’t been...
If you’ve been following our blogs this week, then you know we have been talking all about the amazing energy centers in...
This week, we’ve been moving along our chakras or energy centers of your body. Monday we talked about the root chakra, located...
Yesterday, we took a look into how the 1st chakra, also called the Root Chakra, affects our sense of security and feelings...
If you’re looking to bring more intentional, self-balancing practices to your self-care routine, stop right here! Aromatherapy provides powerful support for your...
Yoga is an amazing way to take some time to yourself, get in touch with your body, or just get a little...
