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This week, we’ve been moving along our chakras or energy centers of your body. Monday we talked about the root chakra, located...
Yesterday, we took a look into how the 1st chakra, also called the Root Chakra, affects our sense of security and feelings...
If you’re looking to bring more intentional, self-balancing practices to your self-care routine, stop right here! Aromatherapy provides powerful support for your...
Yoga is an amazing way to take some time to yourself, get in touch with your body, or just get a little...
When spring and summer come around the corner, reach for Kumquat Essential Oil and take in its fruity aroma that boasts a...
Nothing says summer hair quite like loose, flowy waves. If beachy curls are part of your signature look or you just like...
Ahhh, the joys of travel. Whether it’s by plane, train, boat, automobile or any other mode, the need to get out there...
As parents, we face a pretty daunting task that lasts way beyond 18 years from birth. Our job starts before the baby...
No worries… be happy. Right? Well, easier said than done sometimes. Worry can be a surefire way to ruin an otherwise beautiful...
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