Back-to-school season can bring a whirlwind of emotions. There’s excitement, chaos, anticipation, and plenty of to-do lists. Whether you’re a parent trying to establish routines, a teacher prepping for a new year, or a student navigating first-day nerves, this season marks a major shift.

The good news? A few plant-powered tools can go a long way in helping you feel more grounded and prepared. Let’s walk through the common rhythms of back-to-school life and how you can use essential oils and natural products to support your body and mind through it all.

The Prep Stage

Lists, Labels, and Last-Minute Runs

Before the school bell rings, it’s all about getting everything ready to go. Between gathering supplies, adjusting schedules, and squeezing in those last bits of summer fun, it’s easy to end up feeling a little scattered, sore, and worn out.

Helpful picks:

• Brain Aid Pre-Diluted Roll-On – This bright, refreshing blend helps boost focus and mental energy, making it easier to stay on task when it really counts.
  
  
• Rapid Relief Pre-Diluted Roll-On – Whether it's tension from hauling backpacks or sore muscles after back-to-school prep, this blend helps provide comforting relief so you can keep moving forward.
  
  
• Energize Shower Mist – Turn your morning routine into a wake-up ritual with this invigorating mist that boosts energy and sharpens your mindset before the day begins.
  
  

The First Day Jitters

Big Feelings for Little (and Grown-Up) People

That first drop-off or walk into class can feel monumental for kids and adults alike. A little emotional support can make a big difference in creating a smoother transition.

Helpful picks:

• Happy Place – A go-to blend for turning tough moods around, this cheerful mix helps kids (and grown-ups) feel calmer, focused, and ready to take on the day.
  
  
• Be Confident Essential Oil Blend – Perfect for first-day jitters, this fresh and uplifting blend helps calm nerves and boost self-esteem, so teens can walk into new situations feeling steady, strong, and ready to shine.
  
  
• Lavender Sandalwood Body Wash – Promotes relaxation while gently cleansing and moisturizing the skin, helping you unwind and reset during even the busiest school days.
  
  

The Routine Reset

New Schedules, New Sleep Patterns

Getting back on track with sleep is one of the biggest hurdles of the season. Calming evening rituals can make bedtime easier for everyone.

Helpful picks:

• Nighty Night – Helps kids gently unwind at bedtime, promoting restful sleep and sweet dreams so the whole family can wake up refreshed and ready for the day.
  
  
• Sleep Better Herbal Supplement – Helps calm a racing mind and ease you into deep, restorative sleep so you can wake up refreshed and ready to take on whatever the next day brings.
  
  
• Monster Away Spray – Say goodbye to bedtime worries with this soothing spray that helps calm restless minds, ease nighttime nerves, and set the stage for sweet, monster-free dreams.
  
  

The Germ Phase

Back to School, Back to Sniffles

With shared spaces, changing weather, and packed schedules, it's the perfect time to be proactive about wellness.

Helpful picks:

• Immune Boom Roll-On – Helps support a healthy immune response, giving kids the daily boost they need to stay well during the school season.
  
  
• Germ Fighter Multi-Surface Cleaner Concentrate – A naturally tough, great-smelling cleaner made with essential oils like Orange, Cinnamon, and Eucalyptus to keep surfaces fresh and germ-free.
  
  
• Sniffle Stopper – Helps clear congestion and support healthy breathing, giving kids the relief they need to feel better and get back to being themselves.

The Momentum Builder

Settling In and Finding Your Flow

Now that the first days are behind you, it’s time to build steady routines that support focus, clarity, and emotional balance for everyone in the family.

Helpful picks:

• Study Time Roll-On – This go-to homework helper encourages kids and teens to concentrate, tune out distractions, and stay on task.
  
  
• Hocus Focus – Helps sharpen concentration and reduce restlessness, making it easier for kids (and adults) to settle in, stay on task, and power through the day without distractions.
  
  
• Tension Relief Roll-On – With calming Peppermint, Eucalyptus, and Chamomile, this roll-on provides a quick moment of peace during a busy day.

Plant-Powered Tips in Action

Looking for simple ways to make these natural tools part of your daily routine? Here are a few easy ideas:

• Diffuse energizing or calming blends during breakfast, homework time, or bedtime to create the mood you need
  
  
• Roll-on blends are great for backpacks, purses, or desks—just swipe on wrists or neck for support on the go
  
  
• Spritz sprays like Monster Away before bed to create comfort and routine
  
  
• Use natural cleaners for lunchboxes, desks, and countertops with peace of mind
  
  
• Supplements can be added to your nightly routine to promote relaxation and support immune health
  
  

Start the Year Supported

Back to school doesn’t have to mean back to stress. With a few thoughtful routines and plant-based tools in your corner, every member of the family can feel more supported, balanced, and ready to thrive.