The Essential Oils Handbook: All the Oils You Will Ever Need for Health, Vitality and Well-Being

The Essential Oils Handbook: All the Oils You Will Ever Need for Health, Vitality and Well-Being

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Whether it’s rosemary oil for stiff muscles or Ylang-Ylang to calm the mind, aromatic oils play a major role in today’s holistic approach to health. They’re used in massage, in aromatherapy, and to create a positive ambience at home and at work. 

This attractive new addition to the Essential Handbook series is both a reference and a guide to these oils and their life-enhancing properties. The main attraction is a directory of 100 oils, complete with a discussion of the benefits of each for body, mind, and spirit, and suggestions on how it can be used. Gorgeous photographs showcase the plants that yield each oil, and an introductory section describes their traditional applications in different cultures around the world.

Written by Jennie Harding
  • ISBN-13: 9781844836246
  • Publisher: Sterling Publishing
  • Publication date: 6/3/2008
  • Pages: 288
  • Product dimensions: 4.10 (w) x 5.30 (h) x 1.10 (d)
The International Federation of Aromatherapists does not recommend that Essential Oils be taken internally unless under the supervision of a Medical Doctor who is also qualified in clinical Aromatherapy. All cautions listed for individual oils do not include those cautions from ingestion.

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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9 Review(s)
5.0 OUT OF 5 AVERAGE RATING ∣ 
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5.0 5  Perfect pocket guide!

This little book contains so much information! And it\'s small size makes it easy to carry as a quick reference guide. A must have for any aromatherapy library!

recommend  Yes, I would recommend this to a friend.

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5.0 5  Great book which i gain lots of knowledge from

I am a beginner in aromatherapy. I have gain a fair bit of knowledge from this book. Recommended for beginners.

recommend  Yes, I would recommend this to a friend.

Was this review helpful?Yes 1 / No0
 

5.0 5  Handy Little Book

This is a handy little book, and I refer to it a lot! I generally look up an oil before purchasing for additional information. It has several recipes for each oil. My only complaint would be that it is missing some oils that I thought were fairly common, but most are in there.

recommend  Yes, I would recommend this to a friend.

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5.0 5  Good for beginners

Was shocked by how tiny this book is lol. Would be great for a beginner! But I feel if you already know a decent amount about essential oils, this would just be a recap of info you already know.

recommend  Yes, I would recommend this to a friend.

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4.0 5  Escellent reference but TINY

Good information, but keep in mind that the bok (and the print!) are VERY small -- it is two 10ml bottles tall and two 5ml bottles wide!

recommend  Yes, I would recommend this to a friend.

Was this review helpful?Yes 2 / No0