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The Essential Oils Handbook: All the Oils You Will Ever Need for Health, Vitality and Well-Being

The Essential Oils Handbook: All the Oils You Will Ever Need for Health, Vitality and Well-Being

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4.7 out of 5 stars

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Whether it’s rosemary oil for stiff muscles or Ylang-Ylang to calm the mind, aromatic oils play a major role in today’s holistic approach to health. They’re used in massage, in aromatherapy, and to create a positive ambience at home and at work.

This attractive new addition to the Essential Handbook series is both a reference and a guide to these oils and their life-enhancing properties. The main attraction is a directory of 100 oils, complete with a discussion of the benefits of each for body, mind, and spirit, and suggestions on how it can be used. Gorgeous photographs showcase the plants that yield each oil, and an introductory section describes their traditional applications in different cultures around the world.

Written by Jennie Harding
  • ISBN-13: 9781844836246
  • Publisher: Sterling Publishing
  • Publication date: 6/3/2008
  • Pages: 288
  • Product dimensions: 4.10 (w) x 5.30 (h) x 1.10 (d)
The International Federation of Aromatherapists does not recommend that Essential Oils be taken internally unless under the supervision of a Medical Doctor who is also qualified in clinical Aromatherapy. All cautions listed for individual oils do not include those cautions from ingestion.

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CUSTOMER REVIEWS
15 Review(s)
4.7 OUT OF 5 AVERAGE RATING ∣ 
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4.0 5  Great compact reference

I love the information about carrier oils most in this book. It is a nice reference.

recommend  Yes, I would recommend this to a friend.

Was this review helpful?Yes 0 / No0
 

5.0 5  So much information

Received as a gift and was pleasantly surprised by the amount of information provided. Definitely made me realize how much fhere is to learn about EOs.

recommend  Yes, I would recommend this to a friend.

Was this review helpful?Yes 1 / No0
 

5.0 5  Handy!

This was smaller than I expected, but it is very handy and helpful! It is a great quick guide to the uses of essential oils and it has nice colorful pages.

recommend  Yes, I would recommend this to a friend.

Was this review helpful?Yes 1 / No0
 

5.0 5  Such a great little guide!

I love, love, love this book! Each chapter covers a group of oils that will solve a certain problem (such as "hormone harmonizers" and "nerve relievers"). Each oil within that chapter gets a two-page spread, with very simple recipes to support the mind/spirit, and heal the body. This book is definitely in my top five essential oil books!

recommend  Yes, I would recommend this to a friend.

Was this review helpful?Yes 3 / No0
 

4.0 5  The More you Read, The More you Grow; The More You Diffuse, The more Happiness will Show! ;)

I love that is pocket size book. It has good information on many carrier oils and blending. Most of the essential oils are covered ( I think about 100), but I would prefer a little bit of more information regarding their uses (to add a page or two). It is good reference book.

recommend  Yes, I would recommend this to a friend.

Was this review helpful?Yes 4 / No0