Maca Root Herbal Supplement Capsules

Maca root is a natural product with a history of use in humans that goes back several thousand years or more. But like many similarly beneficial products, maca root has only recently become popular and appreciated in modern herbal medicine. It’s also been recognized as a superfood, which is not surprising given its many health benefits as a supplement.

The potential benefits of maca root are numerous, including providing valuable micronutrients, helping the body adapt to stress, improving sexual function, balancing hormone levels, and more.  

Much like our ashwagandha capsules and lions mane capsules, our maca root capsules offer so many benefits that they are products we can recommend to all our customers.

Crafted To Balance Hormones Naturally and Support Overall Health

One of the key benefits of maca root is its ability to balance hormones. Hormonal balance is a necessity for overall health and well-being. Women understand the importance of hormonal balance, especially those with difficult periods and those approaching or experiencing menopause.

Although a natural part of life, difficult periods, especially during menopause, can wreak havoc on hormonal balance and leave some women experiencing unpleasant hot flashes, mood swings, and other frustrating symptoms. Maca root has been used by many women to help alleviate some of these symptoms by helping them balance their hormones in a safe, natural way.

Maca supplements can also promote better sleep during menstruation, as well as decrease fatigue, mood swings, and other symptoms common with Premenstrual Syndrome (PMS).

Discover The Benefits of Maca Root

There are so many benefits to maca root supplements that it’s impossible to list them all here. Some of the most significant include:

Enhanced Energy, Mood, and Memory

Clinical trials have demonstrated a positive effect on energy and stamina with the use of maca supplements. Even animals have seen improvements in memory and focus when they receive maca root supplementation. It’s possible that maca can provide some relief from the symptoms of depression, although the studies are still early in this particular area.

Improvement in Female Sexual Health

The improvements to hormonal balance that maca supplements provide can help alleviate some of the discomforts that come along with PMS, difficult menstruation, and menopause. Maca also seems to improve female sex drive and sexual dysfunction, which might be attributed to the improved hormonal balance of users. It can also improve sexual function in post-menopausal women.

Improvement in Male Fertility

Women are not the only ones who can benefit from maca supplements. Studies have demonstrated that maca can help improve male sexual health and fertility. It can encourage sexual desire as well as improve sperm quality and mobility. It can be used on its own for these issues or combined with other therapies for a multi-modal approach to improving male fertility.

Balancing Estrogen Levels

There is promising evidence that maca supplementation can help balance hormone levels and the amount of estrogen in the body. That can lead to a variety of benefits, such as alleviating menopause symptoms like hot flashes and night sweats, as well as increasing bone density, decreasing PCOS symptoms, and improving reproductive health.

Recommended Dosage for Maca Root Capsules

Maca is considered extremely safe to use. It is a whole food, a root vegetable used in the Andes since ancient times. The people of the Andes can use up to a pound a day of the root, either fresh or dried. However, since you are likely looking more for the health benefits of maca and less for a dietary staple, you don’t have to use as much.

We recommend everyone take one to two capsules a day of maca. Although it’s extremely safe to use, if you start taking too much a day, you might experience an increased heart rate or other unpleasant symptoms. For best results, take it consistently at the same time each day. Always consult with your healthcare provider before starting any new supplement routine.

Start Shopping With Us Today!

Maca is a wonderful, plant-based way to improve health and overall wellness. It’s one of many high-quality plant-based supplements and products we offer at Plant Therapy. Please check out our online store and let us know if you have any questions.