All the ladies out there know just how awful that time of the month can be. It’s inconvenient at best and downright miserable at worst. But probably one of the worst parts is the cramps. They’re distracting, painful and exhausting. This quick and easy Organic Turmeric Cramp Relief Rub can help provide relief when you need it most. The Organic Turmeric CO2 Extract is well known for its ability to help with everything from aging joints to stomach and menstrual cramps. And Black Pepper is also great for helping ease discomfort when applied topically. The combination will be just what you need next time Aunt Flo comes to town!
Tip: Although this DIY is designed for menstrual cramps, it will also be useful for aching joints and tummy troubles. Which means it’s not just for the ladies!
Organic Turmeric Cramp Relief Rub
What you’ll need:
- 1 Tbsp Carrier Oil
- 4 drop of Turmeric CO2 Extract
- 2 drop of Black Pepper
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What you’ll do:
In a small dish, combine your essential oils and carrier oil. Rub on the abdomen when menstrual discomfort strikes to help relieve the feeling of cramps.
KidSafe: Yes
