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Soothe Tummy Trouble (DIY Inhaler)


Soothe Tummy Trouble (DIY Inhaler)

By: Kimberly Daun, Certified Aromatherapist

Soothe Tummy Trouble

Cardamom is my favorite new oil!

I just went on a 6,000+ mile road trip. I suffer from motion sickness, cleaning up vomit from the car (or worse, my kids) is something that I would really like to avoid! From past experience, I also know that we’ll probably end up eating something on the road that doesn’t settle well. I decided that a blend for an upset tummy was a necessity for our first aid kit. I’ve often used dill, which makes me crave pickles, so I really love the more gentle scent of cardamom.

What you’ll need:
What you’ll do:
  1. Place new wick on the bottom of glass cup or bowl.
  2. Drop essential oils onto wick.
  3. Use tweezers to pick up saturated wick and place inside the inhaler.
  4. Screw on the top and place inside the inhaler sleeve.
  5. Use as needed for occasional digestive upset.