Balsam Fir
Latin name: Abies balsamea
Aroma description: Distinctively woodsy
Therapeutic benefits
- Calms muscles and joints after a long day or intense workout.
- Supports a healthy respiratory system and eases breathing.
- Emotionally balancing and soothing.
- Reminiscent of the great outdoors and the holiday season.
- Helps refresh the mind and promote focus.
Kidsafe?
Yes! Balsam Fir IS KidSafe.
Dilution instructions:
Dilute to 2-5% in a carrier and massage onto sore muscles.
Diffusion instructions:
Add a few drops to your diffuser to enjoy the fresh aroma and balancing atmosphere.
Oils to blend with:
Black Pepper, Cajeput, Cedarwood Atlas, Citronella, Eucalyptus Globulus, Frankincense Serrata, Ginger Root CO2, Juniper Berry, Lavender, Lemon, Niaouli 1,8-Cineole, Peppermint Western US, Pine Scots, Rosemary 1,8-Cineole, Spruce Black, Tea Tree.
Additional reading:
- Essentials Video: Saro Bathroom Odor Eliminator
- Holiday Lights Diffuser Blend
- 12 Essential Oils You Need for a Cozy Home This Holiday Season
- Deep Woods Diffuser Blend
- Focus Inhaler Blend
- DIY Manly Shoe Spray
- DIY Manly Toilet Bomb
- Sleigh Ride Under the Stars Master Blend
Balsam Fir is one of those oils that captures the freshness of the outdoors. Its distinctively woodsy aroma is wonderfully refreshing. Enjoy the outdoorsy aroma all year long or add it to your favorite holiday blends to bring the scent of a freshly cut tree indoors. And there’s so much more to love about this oil!
Muscle Relief
A great workout can leave you feeling energized and ready for the day. But sore muscles can put a dent in that feeling and keep you from your next workout. Balsam Fir is a great oil to have in your arsenal. It can help calm your joints and soothe your muscles. It’s even great for when you’ve just spent a long day on your feet and you need a little relief. Next time you’re experiencing the pang of those sore muscles, dilute Balsam Fir to 2-5% in your favorite carrier oil and massage onto the areas of concern.
Easy Breathing
With its fresh and woodsy aroma, Balsam Fir can not only lift your spirits but also help ease your breathing and support your respiratory system. Next time allergies or a cold have you feeling all stuffed up and congested, try adding a few drops to your diffuser. You can also dilute Balsam Fir in a carrier oil to make a clearing and cooling chest rub.
Balanced Emotions
There are a lot of great oils that help with emotional issues. Sweet Orange is known as the happy oil, and Frankincense Carteri helps with sadness and grief. But did you know Balsam Fir also helps balance emotions? This is especially good during the holidays when everything starts to get hectic and overwhelming. Plus it has a distinctive, fresh aroma that perfect for the holiday season. Try our Holiday Lights Diffuser Blend for a festive and uplifting atmosphere at any time of the year.
Focused Mind
Lastly, this oil is fantastic for those times when you need to study, work or focus. Its emotionally balancing effects can help when you’re feeling overwhelmed and too distracted to concentrate. Try whipping up our Focus Inhaler Blend for a refreshing mix of Balsam Fir, Frankincense, Grapefruit Pink and Orange Sweet.
