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So, this just recently happened! This could have happened anywhere at a time I wouldn’t have had the opportunity to notice it....
So, let’s talk about stress. Trust me, I hear you … “Listen, sister, I can’t just leave my relationship, quit my job,...
By: Ellen Brenner, Certified Aromatherapist To recap from Food for Thought (Part I), we said thoughts are things. We discussed how negative...
By: Ellen Brenner, Certified Aromatherapist Symbols and rites of spring have long celebrated renewal, rebirth, revitalization, and rejoicing. One of our time-honored...
By: Ellen Brenner, Certified Aromatherapist Welcome to our journey into essential wellbeing. My intention is to share with you my learning about...
In today’s post from The Bridge we’ll discuss the genesis of fever and the role it plays in helping the body fight...
Update: It’s Pollen Season Part II and It’s Pollen Season Part III It’s that time of year again – pollen season! Allergic...
While we are still fresh in the New Year – many people make decisions to be more healthy. For you that might...
What is magnesium? Magnesium is an essential mineral that our bodies need to function properly. Magnesium can be found in many food...