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Essential Oils Blog

Tag Archives: Explore Your Essential Oils

Ellen’s Top 5 Essential Oils

By Ellen Brenner, Certified Aromatherapist

Aromatherapy charged into my world and changed my trajectory in 1999 when a speaker from a local natural living boutique in New Orleans gave a talk at a women’s meeting I attended. She presented us each with a sample of bath salts blended with essential oils.

I can’t remember the synergy, but I can recall the scent exactly. I kept opening the little zip-top bag and sniffing it every few seconds throughout the rest of the presentation — so much so, that my friends were all having quite a laugh at me. But I just couldn’t stop. I found it absolutely intoxicating and I was hooked.

I visited her shop soon after and picked up some basic essential oils with handouts about how to use them. I still have each of those papers to this day and realized later I was blessed to begin my education with information from Jeanne Rose, one of the most respected aromatherapy pioneers in the United States.

From there, I sought out some more in-depth reputable references and came across Valerie Cooksley’s “Aromatherapy: A Holistic Guide to Healing and Essential Oils” published in 1996. The book is now a classic from another pioneer and current educator. Though I have her updated book, I cannot bear to part with the original. Dog-eared, splattered, marked up in the margins with pages falling out — this guidebook has served me well starting out as home enthusiast and onward to this day.

Aromatherapy became my gateway into the natural healing arts. I was so amazed at how well the recipes for remedies worked, when nothing else would, that it stoked my hunger to know even more to practice “some day.”  That some day came sooner than expected. After spending 22 years in healthcare and higher education administration and wanting to get out, but not knowing how,  I experienced a life-threatening and altering accident. In addition to the critical traditional medical care I needed, I also accessed the natural healing arts to enhance my overall wellbeing and vitality.

While being ill or injured is never a blessing, I learned if you allow it, breakdowns can lead to breakthroughs. For me it was a rebirth. Now, finally free from the treadmill,  I set out on a forward journey to reclaim my life and my authentic self. That process opened the pathway to pursue my passions personally and professionally.

I completed an intensive program in energy medicine and a professional practitioner program in aromatherapy. I received my license to touch in therapeutic bodywork, with an added emphasis in reflexology. And, I became certified as a holistic health coach. My informal and formal learning, along with my experience, allowed me to bring together and put into practice my life-long interests in the mind, body, and spirit connection, and its impact on our well-being.

Today, I am so grateful for the opportunity to be part of the Plant Therapy aromatherapy team where I can live out my purpose and passion for helping others. I love to write, teach, and blend and I am blessed that I have the opportunity to express myself in these ways and more.

My aromatic passions are subtle aromatherapy (working with aromatherapy for the spirit) as well as conscious wellness (the mind, body, and spirit connection). So, naturally, when I was asked about My Top Five Favorite Essential Oils, I immediately chose the following based on how they make me feel.

Bergamot Citrus bergamia – this was love at first smell. It was the oil of all oils that got me hooked. To me, it has a wonderful citrus scent; more tart than orange, but more sweet than lemon. I find it uplifting, balancing, soothing, and joyful. It is often described as a ray of sunshine. As a sun seeker for my spirit, this is my go-to in so many synergies. Based on its therapeutic properties, this little burst of joy is also a powerhouse for so many concerns of mind, body, and spirit.

Fragonia Taxandria fragrans – oh my goodness, if you read my recipes, you will see this makes almost as many appearances as Bergamot. In fact, the two together are lovely. And, what is not to love? It smells softly and sweetly divine and has practically replaced Eucalyptus and Tea Tree in so many of my blends, but with a much more gentle and inviting scent. I especially love it for energy work as it helps to release deep-seated emotional patterns and blocks. I use this in so many blends as it is uniquely balanced and helps to bring that balance to our synergies and our selves.

Take the Ache Away

Those who know me, know how much I love my aromatic baths to restore and rebalance my whole being before bedtime.  Here is one of my best bath blends combining two of my favorite essential oils mentioned so far. I find this blend to be very calming, soothing, and balancing to mind, body, and spirit, especially when experiencing the effects of nervous tension. It is also excellent for soaking away soreness, stiffness, and knots, as well as aches in the muscles and joints.

2 drops Fragonia Taxandria fragrans

2 drops Bergamot Citrus bergamia

1 drop Blue Yarrow Achillea millefolium

1-2 tablespoons unscented, natural body wash

1/2 cup Epsom Salts

Thoroughly combine essential oils with body wash. Add Epsom salts and mix. Pour under warm running water in the bath. Enjoy.

 

Continuing on with my list of favorite essential oils…

Ho Wood Cinnamomum camphora – the first time I smelled this beauty, I just wanted to bathe in it. So, I did. Literally (in an appropriate blend of course). What a wonderful addition to a warm bath blend to prepare for bedtime by relaxing and relieving nervous tension. In fact, immersion in an aromatic bath remains my favorite way to experience Ho Wood as it soothes the body and the mind simultaneously. When I smell this, all is well no matter what else is happening.

Rhododendron* Rhododendron anthopogon – with my first whiff of Rhododendron, I immediately felt a sense of balance in my whole being. It became an immediate favorite, especially for uses in synergies for the spirit. I am not a fan of strongly scented florals, and this fills the bill for my sensibilities. This is such a well-rounded essential oil with so many uses for mind, body, and spirit. But, I also appreciate how well it plays nice with others.  It just adds that special something to so many synergies helping to bring it all into balance.

*Rhododendron was offered as a Plant Therapy Oil of the Month.  Check back to see if it has been added to inventory for general sale. 

Sandalwood Indian and Sandalwood Australian Santalum album and Santalum spicatum – to me, the scent of Sandalwood is so softly, sweetly, spicy, and intoxicatingly exotic to the senses. I especially love Sandalwood Indian, but also really enjoy Sandalwood Australian. The first I save for special use and the second I use more freely. This is the only essential oil that blisses me out more than Ho Wood. Just a drop and I am transported into a place of deep peace. Considered sacred in spiritual traditions, Sandalwood is my go-to for grounding and quieting the mind, making it the perfect partner for meditation.

Bliss Blend

This is another favorite bath blend using two more of my favorite essential oils before bedtime. This blend is very calming to the mind, relaxing to the body, and soothing to the spirit. It helps me to find a sense of inner peace before placing my head on the pillow for the night.

2 drops Ho Wood Cinnamomum camphora

2 drops Kunzea Kunzea ambigua

1 drop Sandalwood Australian Santalum spicatum

1-2 tablespoons unscented natural body wash

1/2 cup Epsom Salts

Thoroughly combine essential oils with body wash. Add Epsom salts and mix. Pour under warm running water in the bath. Enjoy.

Stay tuned for more of our Aromatherapists’ Top 5 Picks!

 

No Shave November: How to Groom a Manly Beard

No-Shave November. Movember. Any excuse NOT to shave for a month.

Guys, this one’s for you.

November is the time when men put their razors down and let their facial hair grow wild, natural – and sometimes a little unruly.

Plant Therapy President Chris Jones, who knows a thing or two about beards.

But first, a quick backstory…

Traditionally, No Shave November and Movember are month-long campaigns aimed to increase awareness of men’s health issues, including prostate cancer, testicular cancer, mental health, and suicide prevention. Whether you just want a fabulous statement-making mustache or the thick, warm beard of a mountain man, November is the perfect time to grow awareness for an important cause. 

But there’s a catch…

It’s not as simple as just skipping your morning shave all month; to keep that mane more manageable, you need more than just a soapy scrub in the shower. Head-turning and admirable facial hair happens when you add some of Plant Therapy’s All-Natural Beard Oil to your stock of grooming supplies. Beard oil moisturizes hair follicles and the skin beneath it, tames fly-aways, eliminates flakes, and keeps those whiskers healthy, clean, and looking great!

Plant Therapy’s complete Beard Set

Plant Therapy offers two distinct beard oils: Smokey Lumberjack and Urban Fresh. Smokey Lumberjack features the essential oils of Patchouli and Cedarwood for a deep, smokey scent. Urban Fresh – with Tea Tree, Eucalyptus, and Lemon – has a bold, fresh smell that is easy to love.  The longer you put off adding Plant Therapy’s Beard Oil to your morning routine, the dustier, flakier, and shaggier that facial hair will get. Don’t let your collar get covered in unattractive ‘beard-drift’. Instead, keep it kissably soft and smelling ridiculously good with beard oil, and consider pairing the oil with Plant Therapy’s Beard Balm to take that face to the next level.

How can you actually use this?

Check out our beard sets for tips on making your beard the absolute best it can be! Be one with your beard. 

Plant Therapy’s Favorite Holiday Recipes Giveaway #3

 

Around September, I have a lot of ideas for my perfect Christmas – ideas of grandeur and everything in its perfect place and decorated like a Wayfair photoshoot. The reality is, my Christmases are more like a “nailed it” picture. I do have fun putting up all my decorations, and I love baking. My attempts are far from perfect, although my  grandkids appreciate them. I will leave perfection to those who dwell on that, and I will dwell on the things that make my Christmases special.

I have an inexpensive nutcracker collection of all sizes and types. The kids love to look at them, talk about them, and rearrange them. I have decorations up for a month, and every time the grandkids go home after a visit,  I see that  the nutcrackers have been arranged differently. I have to smile. I think of those little hands and imaginations, and of my love for those little people.

With Christmas comes wonderful, delectable scents from the kitchen. I love to make cinnamon rolls, cookies, and rocky road candy. Earlier in the year, we make fresh pressed apple juice from our apples so that we have plenty for the Christmas season to enjoy spiced cider and to give some away. I think of Christmases past, and my mom making wonderful traditional cookies and mincemeat empanadas. My son now makes tamales with his little girls, and he said he’d teach me how this year. We’ve come full circle.

A few years ago, I made these cute nativity hand puppets. We have a simple little production with our grandkids while the parents watch. Each child gets a puppet and Grandpa reads the Christmas story while they act it out. It’s sweet and funny and it’s possible that the person with the sheep may be tripping over the wise man, or Mary (or the person with the Mary puppet) might be crying. It’s a surprise every year and I can’t wait. I know that time flies and they are little for just a short while. I will cherish every moment like I did when their parents were little.

I’d like to invite you into our little get together. Pour a cup of cider, grab a cushion and get ready for the show of a lifetime! Or at least the show of my lifetime. It’s a good one….

Here is a recipe to make your holidays more memorable and hopefully more comfortable during the dry Winter months.

 

Skin Nourishing Body Oil

8 drops Amyris Amyris balsamifera

6 drops  Palmarosa Cymbopogon martini var motia

6 drops  Bergamot Citrus bergamia

4 drops  Spearmint Mentha spicata

2 ounces DermiSoothe Carrier Oil Blend

Mix essential oils into DermiSoothe and apply to dry areas of the body.

 

My wish for you is to have a  memorable, loving and peaceful Holiday season.

 

ENTER HERE!  

Plant Therapy’s Favorite Holiday Recipes Giveaway #3

October Oils of the Month – Bergamot Mint and Caraways Seed CO2

It certainly was not a trick this month, but a treat! Plant Therapy sent out two products! Bergamot Mint and Caraway CO2 were the features for October.

Bergamot Mint is a KidSafe essential oil that might have a surprising scent to you. It smells similar to Lavender essential oil, with a touch of mint and citrus. Much of the research point to it being a relaxing and calming oil. Although in the Mint family, Bergamot Mint is a gentler oil and is KidSafe. It can be used for respiratory issues, congestion, sore muscles or joints due to over-exertion, and for nausea.This calming oil from India, distilled from leaves, would be great in DIY body care products such as lotions, soaps and in candles. It is cooling and soothing and a great choice as a balancing blend for agitated emotions.

The other feature this month Caraway Seed CO2, also KidSafe, is a treat for rye lovers! One whiff of this will remind you of a loaf of fresh rye bread. It is a warming and fortifying CO2. It can help settle a queasy or crampy tummy and would be great in a blend with Peppermint for such issues. It also would mix well with oils like Bergamot, Cypress or Balm Mint Bush for a respiratory blend.

You can use these two separately or you might want to try this recipe which could help with intestinal issues or congestion.

 

Tummy and Congestion Helper

4 drops of Bergamot Mint

3 drops of Caraway Seed CO2

10 ml Fractionated Coconut Oil (or carrier of choice)

Pour essential oils into an empty 10 ml roller bottle and then top off with carrier oil. Gently shake or tip back and forth to mix. Apply to the abdomen for nausea or chest for congestion.

We hope that you enjoy your double treat this month and put these to good use!

 

Download  Bergamot Mint Product Template Sheet HERE:

 

 

Download Caraway Seed Product Template Sheet HERE:

 

A Field Trip

Some of us recently had the pleasure of taking a “field” trip to a Peppermint/Spearmint farm. It’s always fun to spend time with co-workers in a different environment and being outside in the sun, was an added bonus. We were in beautiful fields where Peppermint and Spearmint are grown for essential oil. Much mint is now grown in the United States. In fact the US is one of the largest producers of mint.

Naturally, we all had to pick some sprigs and smell the wonderful aroma of fresh-from-the-field mint. It’s so uplifting and invigorating. Chris Jones, the owner of Plant Therapy was there with his associates as well. They often personally go to farms where the oils are grown to check the quality of the plants and the practices of the farmers. They also like to look at the sustainability of the farms.

Chris Jones speaking to the farmer while the Peppermint distills

There is something about being in a field or garden that Is very grounding and pleasing to the senses. It brings one back to the earth and our dependence on it. We all were enjoying slowing down for a moment and learning about these wonderful, useful herbs. We know that Peppermint is strong and helpful with many things. In my opinion it is a must have, as it is great for physical issues as well as emotional.  Plant Therapy  has two Peppermint essential oils, from two different places in the world! One is grown in the US and the other is grown India.  Although they can address similar issues, they have a slightly different scent. 

Peppermint is cooling and can help sore muscles and joints, due to over exertion. It is better for a localized area, rather than a whole-body application. It is good for head and neck tension and congestion. I look at Peppermint with fondness, because it turned my husband from sceptical about essential oils, to someone who now asks me, “Can I use some of your Peppermint ? I have a headache.” Peppermint is useful for digestive issues and has calmed my tummy in many situations. Even just smelling it, has at times done the trick for me. It is also upliting and energizing. Peppermint essential oil is not a kidsafe essential oil, and we recommend that it be used on those ages 10 and up.

Peppermint is featured in many different synergies. Some of these are; DiGiZen, Brain Aid, Tingly Mint, Tension Relief, Respir-Aid, Zit Fighter, and our Muscle Aloe Jelly.

KidSafe Spearmint Essential Oil Mentha spicata is the the more subtle relative of Peppermint, and sometimes overlooked. but it too is a gem.  It also can help with tummy issues, head and neck tension and discomfort as well. But according to essential oil expert Robert Tisserand, Spearmint is a more sedating, while Peppermint is stimulanting. They are both uplifting, but in the evening I would be more likely to use Spearmint than Peppermint, if needed, so as to not keep me awake. I also love that Spearmint is KidSafe.

Some synergies with Spearmint are; Tummy All Better, Sniffle Stopper, Coco’s Blend and Tension Relief.

The finished product of Peppermint essential oil and hydrosol 

Any essential oil is very concentrated and requires a lot of plant material. In this case, it takes 1 acre of Peppermint to make  approximately 1 lb of essential oil!  This demonstrates just how powerful each drop can be.  As we watched the collecting of the plant material with a swather coils and pipes and huge vats doing there distillation magic, and then the finished product, we certainly had an appreciation for the hard work that goes into each little bottle. This is a precious and abundant crop that offers such versatility of uses.

 

What are your uses for Peppermint and Spearmint?

 

September Oil of the Month – Lemon Tea Tree

Get ready to rumble! Plant Therapy’s September Oil of the Month is a fighter. The relatively small tree/bush hails from Australia and grows well in the rainforest as well as on the dry rocky terrain. But it is also a champ because it will be in your corner and help you to feel your best, emotionally and physically.

This contender is best used in a  diffuser blend for a few reasons. It will send an uppercut to seasonal threats and a jab to foul odors as well. It will help you to focus and stay on task. This steam distilled essential oil has constituents that are known to stop some minor respiratory issues in their tracks. In a study at Charles Sturt University, Leptospermum petersonii, when diffused, was helpful in combating several types of organisms that can cause problems throughout the body. (1)

 

 

If you are guessing that this citrusy Australian essential oil is also a worthy opponent against tiny outdoor pests, you are right. You can diffuse for 30 minutes beforehand in the area that you are going to be at, and it will go the distance with these little challengers. You could also instead create a DIY outdoor candle. We’ve provided an easy recipe below for you.

Lemon Tea Tree is a strong oil, so be sure to use in small amounts so as to not irritate your skin. It is not a KidSafe oil. If used topically, we recommend a maximum dilution of 0.7%, which is about only 1 drop of the Lemon Tea Tree to 1 teaspoon of carrier oil. Of course, that 1 drop can be used in a blend with other essential oils, preferable non-citrus oils. A blend of essential oils such as Copaiba, Frankincense Frereana and Cypress would be great for sore joints. Whether you decide to apply topically or diffuse,  you’ll want this heavyweight in your corner.

 

Outdoor Candle

What you will need:

What you will do:

  1. Melt beeswax in a double boiler.
  2. Remove wax from heat and stir in Lemon Tea Tree.
  3. Carefully pour hot wax mixture into a canning jar, leaving ¼” space from the rim.
  4. Wrap 1” of the wick around pencil and place wick in wax, balancing dowel on the jar.
  5. Allow to cool.

 

Download Template Product Sheet HERE:

 

Sources:

(1)PubMed.com(2010)https://www.ncbi.nlm.nih.gov/pubmed/19952013

Carrier oils – The Other Part of the Equation

Carrier oils have become so exciting to me! I used to think of them as just oils used to dilute essential oils. But in reality, there is much more to them than that. Did you know that Argan Carrier Oil can help with scars and with the skin’s elasticity as well as to nourish the hair? Camellia Carrier Oil is great for mature skin, and to help when you’ve experienced sun damage…Rosehip Carrier Oil is rejuvenating to the skin, can be used on minor burns and wounds, and can be helpful for other skin issues. Some carrier oils like Jojoba (which is really a wax) and Meadowfoam can actually extend the shelf life of other carrier oils. Jojoba is also most like our natural sebum and is well received by our skin and rich in Vitamin E. Tamanu is one of the newest carrier oils that we have and one we are very excited about. This shimmery, thicker carrier oil  is amazing at helping with skin issues, irritations, and minor wounds.  It is best used in a blend because of it’s viscosity and strong scent.

We must remember that these carriers come from plants as well and have their own constituents. Although they are not concentrated like essential oils (which makes them very safe), they do have properties and characteristics of their own. They can determine how fast an essential oil will penetrate, depending on the viscosity of the carrier and how many Omega 9’s that they contain. Carrier oils can be blended as well, to create a synergy of their own and be helpful in adding to the benefits of an essential oil, when combined.

 

Correct storage is important with carrier oils because they are made up of fats, which can go rancid.  Most carrier oils, should be stored in the refrigerator.  The shelf life is much shorter than essential oils, so by all means use them up! Don’t save them for a special occasion or you’ll be missing out daily on the benefits of these great oils. If your oil is approaching a year in age, and you still have a full bottle then try using it as a cleanser or moisturizer. Then you can see which carrier oils agree with your skin type. Many have found the the Oil Cleanse Method to be beneficial for them.

It’s a personal decision whether to buy an expeller pressed, which is extracted by steam method, or a cold pressed carrier oil.  While cold pressed does retain more of the beneficial oils, there are benefits to steam distilling too. These beneficial properties can be acquired that didn’t exist without steam distillation, as in the case of fractionated coconut oil; fractionated coconut oil will gain more caprylic acid through steam distillation and in other carrier oils it will decrease the fatty acids.

We’ve created a chart that will be an easy reference for the single carrier oils that we currently carry.  It can help with the basic questions about carriers and will be helpful for a quick comparison regarding different common issues.

 

At Plant Therapy, we have an extensive, lovely selection of carrier oils.  Here is a list of the single carrier oils that we carry:

Amond Carrier Oil (Virgin, Sweet)

Apricot Kernel Oil

Argan Carrier Oil (Organic)

Avocado Carrier Oil

Camellia Seed Carrier Oil

Coconut (Fractionated) Carrier Oil

Evening Primrose Carrier Oil

Grapeseend carrier Oil

 Hazelnut Carrier Oil 

Hemp Seed Carrier Oil

Hemp Seed Carrier Oil  (Organic)

Jojoba (Golden) Carrier Oil

Meadowfoam Carrier Oil

Sunflower Carrier Oil (organic)

Tamanu Carrier Oil

 

Download Carrier Oil Chart HERE:

Carrier oil preferences are an individual choice and everyone has different skin types. We hope that you will explore carrier oils and their benefits.

 

Which carrier oil is your favorite?

 

References:

Price, Len and Shirley.  Carrier Oils for Aromatherapy and Massage. 

Worword, Valerie Ann.   The Complete Book of Essential oils and Aromatherapy.

What’s the Best Essential Oil for… ? Well, the Truth is…

 

Many people ask, “What is an essential oil that will be a foolproof treatment for….” Well, the truth is while there are generalizations, there are exceptions and what might work for one, might not work for another. That is to say, although some specific essential or blends have been successful in helping many, it’s not a guarantee that it will work for all. There’s more of a guarantee that there will be a few that it won’t work for.

When I discovered essential oils, years ago, I used them ignorantly and luckily didn’t become sensitized to essential oils or harm myself using them. Most of the time, they just sat on the shelf, because I didn’t know exactly what to do with them! Gradually, I began reading and researching and when I began working for Plant Therapy, a whole new world opened up for me. It was an aha moment as I became educated on safe methods and I learned just how effective and powerful that essential oils can be. I also learned more about the many constituents (the natural chemical compounds in oils) that essential oils contain. Not all of these chemicals or combinations are right for everyone. For instance, for children, there are safer, gentle oils that Plant Therapy recommends and we label them KidSafe® . For the elderly, Wintergreen or Cinnamon Leaf would not be my first choice, as they are strong oils with cautions. For some on medications, I might choose another oil than Chamomile German, which can have interactions with some medications.

Concerning myself, I have realized that I have a sensitive system, and some essential oil are better choices than others. So, while one oil, may be calming for someone, it may not be for me.  For many, Lavender is the definite choice when it comes to a calming oil. Although I love it and find it useful for many purposes, I don’t find it calming for my individual makeup. When the topic of scent comes up, we all have our druthers on which essential oils smell the best. Or I may have different preferences for blends addressing discomfort or skin issues than another. I absolutely love Vetiver, while others might find it unappealing. Others love the florals, and for me they are overpowering. I also love Chamomile Roman to calm and balance one’s system, and to help with swelling. Others, sadly, may not give it a chance because they don’t love the scent. The wonderful thing about essential oils though, is that they are multi-taskers and many address similar issues. So if you are wanting a calming essential oil, but aren’t crazy about the Chamomile Roman, don’t be discouraged. There are other options.  Some examples of other calming oils are; Bergamot, Orange Sweet, Cedarwood,  Patchouli, Vetiver and Melissa.

When someone says to me, “That essential oil doesn’t work.” I may smile just a bit, as I ponder that all of Plant Therapy’s essential oils are of the highest quality and have been tested several times to verify that. I like that a specific oil is not just tested once, and then those are the results that our customers will see forever, but every single batch of essential oils that comes into Plant Therapy is tested, so you know exactly what you are getting.  So, I know that although this person may not have found the perfect fit for them, it may be very effective for someone else’s body chemistry.  Also, it’s interesting that essential oils blended with other essential oils create a new synergy. It can be even more effective than if used alone. If someone doesn’t care for plain Lavender or Cedarwood Atlas, perhaps blending it with Orange Sweet or Bergamot, may make it your favorite oil blend ever.

Plant Therapy stands behind of it’s essential oils, and our customers can rest assured that if they are not 100% satisfied, they can receive a full refund, so there are no risks in purchasing an oil that you may not be sure that you will like. It certainly is a journey, and as we learn more and study each oil, and experiment a bit, we will find what works for us and how to use these precious substances to make our life better. Remember that like a lot of things, using essential oils is a journey, and oftentimes more enjoyable, when taking your time, learning along the way, and deciding what works best for your personal needs.

 

 

August Oil Of The Month – Lavender Flower CO2

When I toured the Lavender farms in Washington recently, I learned that the extraction for Lavender essential oil is generally extracted and steam distilled from the buds because it produces more oil. But this precious oil is extracted from the open flowers using CO2 as the vehicle.

This lovely oil has a pure, beautiful floral scent, more like the actual plant. It has many of the same qualities as the Lavender that you know and love. It is still calming and relaxing as many of you know Lavender to be and it still can help with skin irritations and for facial blends. The difference with CO2s the scent is usually purer, vibrant and closer to the scent of the actual plant. Also, the temperatures in which the plant material is subjected to during the extraction process (using CO2) is much less, and so more of the beneficial properties can be obtained.  In this first batch of our Lavender Flower CO2, there are several components, not found in the essential oil, that Robert Tisserand says “make the CO2 extract much more long-lasting than the essential oil.”  It also picks up more of the respiratory constituents, camphor and 1,8 cineole.

 

Lavender Flower CO2  will be a wonderful addition to our Lavender family;

Lavender Lavandula angustifolia essential oil

Lavender Fine Lavandula angustifolia essential oil

Lavandin Lavandula x intermedia essential oil

Lavender Hydrosol

Lavender Aloe Jelly

Lavender Lotion

Lavender Body Cream

Lavender Set

If you are ready for the Lavender of Lavender oils, then Lavender Flower CO2 is for you. Here is a recipe that you can try.

Multi purpose blend (this can be used on blemishes, bug bites, minor scrapes and sore muscles too!)

3 drops of Lavender Flower CO2 Lavandula angustifolia

2 drops of Chamomile Roman  Chamamelum nobile

2 drops of  Bergamot Citrus bergamia

2 drops of Cedarwood Atlas Cedrus atlantica

10 ml of carrier oil or Aloe Vera Jelly

 

Download Product Template Sheet here.

Dill Weed Essential Oil

By Kimberly Daun, Certified Aromatherapist

 

I was super blessed to have had 4 enjoyable pregnancies, outside of the awful first trimester.  That first trimester I was constantly nauseous.  I know people crave odd foods when they’re pregnant, for me, the only thing I could keep down was pickles!  I remember one day when I was taking my 2 and 3 year olds to playgroup, I was sick but so hungry at the same time.  The thought of pickles made me salivate so I took a little detour and got the biggest jar of pickles the grocery store had.  I then sat in the car and proceeded to eat every single pickle, even drinking some of the juice!  I remember how shocked I was that not only did I keep it all down, but it helped to settle my stomach.  As I began learning about herbs and essential oils it made so much sense to find out that Dill Weed is one of the most recommended essential oils for an upset stomach.

Dill is such a great addition to any garden as it attracts ladybugs, who eat aphids, making it wonderful tool for organic gardening.  You can also harvest Dill leaves at any point during the year. I do container gardening yeararound (I often bring the containers inside during the winter) and my boys just love being able to pick off, eat, and enjoy the plants all year.  It helps to keep their digestive system balanced.  I also keep a roller bottle of Tummy All Better (which has a main ingredient of Dill Weed) for the upset stomach that often accompanies seasonal illness.  In ancient Greek and Roman Cultures, Dill was seen as a sign of wealth.  Soldiers would apply it to their wounds to help promote healing.  The Conqueror Charlemagne used to provide Dill on his tables to help those guests who may have indulged in a bit too much food at his banquets. [1]

To get the essential oil all aerial parts of the plant are steam distilled.  Plant Therapy currently sources our Dill Weed Essential Oil right here in the USA.  Although it is best known for digestive support there are many other uses.  It is helpful with head tension, ease symptoms associated with a normal menstrual cycle, and encourage restful sleep. [2]  Dill helps to calm, balance emotions, ground, and promote emotional harmony. [3]  My top five uses for Dill are:

Digestion

1 ounce Carrier Oil, 18 drops Dill Weed (massage on abdomen)

Massage on abdomenal area.

Sleep Diffuser Blend

2 drops Frankincense Serrata, 1 drop Dill Weed, 1 drop Lavender, 1 drop

Roman Chamomile

Head Tension

1 ounce carrier oil, 8 drops Peppermint, 6 drops Dill Weed

Massage on temples and down the back of the neck.

Menstrual Issues

Diffuse –  3 drops Palmarosa, 2 drops Dill Weed, 2 drops Ylang Ylang Extra  

Grounding Diffuser Blend

3 drops Cardamom, 2 drops Cedarwood Himalayan, 2 drops Dill Weed, 1 drop Patchouli

 

 

What do you use Dill Weed  Essential Oil for?

 

 

[1] World Healthies Foods, “Dill,” [Online]. Available: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=71. [Accessed 27 December 2016].
[2] V. A. Worwood, The Complete Book of Essential Oils and Aromatherapy, Novato: New World Library, 2016.
[3] J. K. &. R. Bull, Aromatherapy & Subtle Energy Techniques, CreateSpace, 2015.

 

 


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