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Tag Archives: essential oils

8 Perfect Essential Oil Gifts for Every Kind of Mom!

Mother’s Day is right around the corner! Don’t let it sneak up on you this year. Instead of scrambling to find the perfect gift at the last minute, let us help you out! With these cheeky mom stereotypes, we’re taking the stress out of finding the perfect Mother’s Day gift. Whatever your mom loves, we’re sure to have you covered!

 

1. Mom-On-The-Go

This busy bee has a lot going on. She’s like a fully charged battery with a never ending to-do list! We’ve got just what she needs to make the most out of her day.

essential-oil-mothers-day-gifts

  • Energy Synergy Roll-On: This all-natural way to keep energy up helps Mom power through her day, even when that midday slump starts to set in. A healthier alternative than constantly reaching for coffee, or buying another energy drink, this roll-on is a compact travel buddy that fits right into her purse, to use whenever she needs a boost!
  • Relaxation Synergy Set: After that busy day, Mom should get the rest and relaxation she deserves! This set includes three amazing synergies that will help Mom unwind and have a few moments of peace to herself.

 

2. New Mom

Being a new mother is quite an experience! With her time entirely consumed caring for a little bundle of love, show her how much you appreciate all of her tireless and selfless actions with gifts just for her – and not the baby!

essential-oil-mothers-day-gifts

  • Fruits Set: Fruity essential oils are amazing mood boosters! Bright and rejuvenating, it’s hard not to feel happy when you have these oils around. They are also great for freshening up the aroma of any room, because — let’s be real — babies can make some big, stinky messes!
  • Rose Hydrosol: A fresh rose garden on a whim? Yes, please! New moms will love the instant sense of calmness and wellbeing this lovely aroma brings. Plus, it’s so quick and easy to use. No dilution or diffusers required – just spray and enjoy!

 

3. Fitness Mom

Running, biking, swimming, yoga, weights, and everything in between! This mom is passionate about exercise. She needs something to heal her mind, body, and spirit after pushing herself to the limit.

essential-oil-mothers-day-gifts

  • Chakra Synergies Set: A totally unique set of seven synergies designed to stimulate the natural energy systems within ourselves. Perfect for any self-care routine, this set is beautifully packaged and comes with a detailed booklet. It’s also newly available as pre-diluted roll-ons!
  • Muscle Aloe Jelly: Muscles hard at work deserve to be pampered! This icy/hot combination soothes and relaxes muscles, helping them feel great and recover quicker. Mom will definitely love this gift, especially after a hard workout!

 

4. Gardening Mom

Not one to be outdone by her neighbor’s frantically blooming azaleas, this mom will spend hours in dirt and sweltering sun to sow, grow, and love her garden. It’s her own personal sanctuary of bright and fragrant blossoms, backyard critters, and fresh air!

essential-oil-mothers-day-gifts

  • Nature Shield Synergy: Help Mom keep those pesky mosquitoes away while she’s outside enjoying her garden. Using essential oils that are famously effective for deterring pests, take it a step further and make Mom an outdoor candle!
  • Spring Blends Set: Rainy and windy springtime weather can keep Mom indoors. These synergies have pleasant spring aromas that will brighten her mood while she’s waiting out the storm.

 

5. Tech-Savvy Mom

This technology-loving-lady is always in-the-know about the latest gadgets and high-tech toys. Maybe she’s a gamer, a blogger, or an IT wiz; these moms can really benefit from some great products during their screen time.

essential-oil-mothers-day-gifts

  • Diffuse on the Move: With a USB port and a car charger, this tiny essential oil diffuser is portable and adorable. Coming in pink, champagne, white, and black, you’re sure to find a style that fits your mom just right!
  • Munchy Stop Roll-On: Anyone who’s spent long period of time in front of a screen knows it can be a struggle to resist the urge to snack — especially on salty and sweet treats. Usually, the long-term effects of this snacking cancels out the brief instant gratification it gives. Help mom curb these cravings and stay healthier with this synergy designed to boost willpower and reduce snacking.

 

6. All Natural Mom

With her interest in organic and whole foods, creating a toxin-free home environment, and using all of the most natural products available, this mom is commits herself to finding the best ways to build the healthiest environment for her family!

essential-oil-mothers-day-gifts

  • Organic Sampler Set: With the USDA Certified Organic seal, Mom will feel confident knowing these essential oils are made with the purest organic materials, including no GMOs, or harmful pesticides, and are grown in clean soil.
  • Organic Rose Otto: Think the Organic Mom in your life has everything she needs? Think again. This will easily become her most prized organic product — Steam distilled from the petals of the Bulgarian Damask Rose, just a tiny bit is all that’s needed to enjoy its amazing properties. Interested in a more economical option? Try Organic Rose Otto 10%.

 

7. First-Time Grandma 

A new grandbaby is such an exciting experience! Mother’s Day is the perfect time to thank Grandma for all her help, support, and unconditional love she selflessly gives to her children, and now her grandchildren.

essential-oil-mothers-day-gifts

  • Younger Glow Carrier Oil Blend: With the powerful oils of Sesame Seed, Sunflower, Camellia Seed, Rosehip, Argan, and Vitamin E, Grandma is going to love how this blend nourishes and conditions her skin.
  • Lavender Set: Perfect for every lavender-lover! With the body cream, essential oil, pre-diluted roll-on, and aloe jelly, this set is soothing, hydrating, and filled with the many therapeutic benefits of lavender.

 

8. Mother-In-Law

Maybe you’ve known her for years or maybe you’ve just met — either way, these thoughtful gifts are sure to strengthen that sometimes tumultuous in-law relationship!

  • Tree of Life Aromatherapy Diffuser Locket: This beautiful locket is a wonderful way to keep her favorite essential oils close. In both gold and silver colored options, and with an adjustable chain, it’s easy to style with any outfit!
  • Precious Flowers Set: Kept in its own petite wooden box, these three treasured floral scents are sure to bring joy into any woman’s life. This set contains Rose Absolute, Neroli, and Jasmine Absolute. Each of these unique florals carry profound emotional effects.

 

Every Mother’s Day is an opportunity to tell your mom how special she is to you. We hope these suggestions sparked some ideas for the kind of unique gifts your mom will love!

Essential Oils for Kids: What’s Safe, What’s Not

safe essential oils for kids

Essential oils aren’t just a trend! It may seem like essential oils are the “trendy new hotness” right now, but actually essential oils have been used by humans for thousands of years to heal, calm and enhance lives.

Before you read anything else: Rest easy knowing that using your essential oils for kids is not inventing the wheel, you’re actually using tried-and-true methods moms have been using throughout history. Plus, we’ve got your back.

 

safe essential oils for kidsWhat’s the big deal about using essential oils for kids, anyway?

Kids are not tiny adults!

One single drop of essential oil is equal to 15-40 cups of medicinal tea, or up to 10 teaspoons of tincture. Woah, it’s no wonder we love them so much!

But think about it, would you give a child 40 cups of tea, or 10 teaspoons of tincture? No way! Which is why you need to treat essential oils a little differently when using them for kids. Plus, some essential oils can only be used on children over a certain age, and some oils that just plain can’t be used for kids at all.

Don’t stress! We’ve got your back with all the info you need to safely use essential oils for kids.

 

What are some essential oils that you CAN safely use for kids?

There are so many essential oils that you can diffuse, or apply topically on your child’s skin that are 100% safe, beneficial to their health, and affordable. Here is just a short list:

Blue Tansy
Cedarwood Atlas
Copaiba Oleoresin
Cypress
Chamomile German
Geranium Bourbon
Helichrysum  Italicum
Lavender 
Mandarin
Neroli
Sandalwood Australian
Tea Tree

That’s just a tiny part of the list of child-safe oils! You can also  choosKidSafe® oils! Choose from anything in our KidSafe® line and be 100% sure you’re getting essential oils that are safe for your children.

Which essential oils should you AVOID using on and around your kids?

So, it’s true that some essential oils aren’t safe for use with children. Peppermint, for example, has a high amount of menthol, and some chemotypes of Eucalyptus and Rosemary have high amounts of 1,8-Cineole, which are not safe for use around children.

Don’t put your oils away just yet, you can still safely use essential oils for your kids in the home, you just need to make sure your oils and synergies are kid-friendly, and make sure you’re educated.

Here’s a long–but not complete–list of which essential oils are NOT safe to use on children:

Oils to avoid using for children at all:

  • Birch (Sweet)
  • Chaste Tree

Here are just some of the oils to avoid using for children under 10:

  • Benzoin
  • Black Seed
  • Cassia
  • Clove Bud, Clove Leaf, Clove Stem
  • Garlic
  • Ginger Lily
  • Honey Myrtle
  • Hyssop
  • Lemon Leaf
  • Lemon Myrtle
  • Lemongrass
  • Massoia Bark
  • May Chang
  • Melissa
  • Sweet Verbena
  • Oakmoss
  • Opopanax
  • Oregano
  • Peru Balsam
  • Saffron
  • Sage (Wild Mountain)
  • Savory
  • Styrax
  • Treemoss
  • Tuberose
  • Turpentine
  • Verbena (Lemon)
  • Ylang Ylang Complete

 

There are still ways of using your “not safe for kids” essential oils around children:

You’re probably wondering if you can use essential oils that are NOT safe for your children yourself when you’re around your children all the time.

The answer is–you totally can! A personal inhaler lets you use whichever essential oils you need, without worrying about affecting your little ones.

Just make sure to use your personal inhaler away from your baby and leave enough time for the scent to dissipate before bringing your child back in the room.

Remember, essential oils are an amazing way to naturally enhance your child’s life, care for their body and nurture their mind. All it takes is a little education, some quality oils and a loving parent to reap all the benefits essential oils have to offer!

Which Geranium Should I Choose?

geranium essential oilsWhich Geranium Should I Choose?

Geranium Essential Oils are an aromatherapy favorite!

Their soft, floral scents and incredible therapeutic properties make Geraniums a great essential oil to have in your collection. However, it’s easy to get confused, because there are two different Geranium oils. 

The Geraniums that Plant Therapy offers is listed by it’s Latin name as Pelargonium x asperum, which is a cross between P. capitatum and P. radens. This is the correct Latin name for all Geranium oils on the market.

You’ll see Geraniums listed as one of the following:

  • “Egyptian”
  • “Bourbon”

These two variations have some overlapping (but also different) therapeutic properties because of the origin of the plants.

 

geranium essential oilsWhat Are The Two Geranium Essential Oils?

Geranium Bourbon

Geranium Bourbon Essential Oil (sourced from the Reunion Islands) 

Scent: 

  • Softer, rose-floral scent with a herbaceous hint.

Therapeutic benefits:

  • Helps balance the mind during times of agitation, as well as sadness.
  • Blends well with other oils.
  • Gentle and great for skin, helping balance and alleviate all skin types.
  • A great choice to help women with menstrual discomfort and emotional ups and downs.

Geranium Egyptian

Geranium Egyptian Essential Oils (sourced from Egypt)

Scent: 

  • A fresh, green, floral aroma.

Therapeutic benefits:

  • Uplifting to the senses
  • Known for having a beneficial effect on women’s reproductive health
  • Helpful in easing the tension associated with the worry and stress.
  • Gentle and beneficial for skin care, especially those aging skin
  • Balances the skin and helps improve overall complexion, when added to a face wash or cream
  • Helps soothe and relieve muscle and joint discomfort caused by overexertion.

 

geranium essential oilsWhich Geranium Should I Choose?

Geranium Bourbon

  • Outdoor Annoyances: Protect yourself against harmful insects by using this natural repellent spray. Combine 1 cup of water, ½ cup of apple cider vinegar, and 30 drops of Geranium Bourbon. Spritz on before heading outside. Great for taking camping and hiking.
  • Emotional Regulation During your Menstrual Cycle: Add a few drops to your aromatherapy diffuser or personal aromatherapy inhaler.
  • Skin Issues: Dilute at a 1% with Rosehip Carrier Oil and apply to a clean face to even skin tone and reduce redness.

 Geranium Egyptian

  • Menstrual Discomfort: Blend 3 drops of Geranium Egyptian and 3 drops of Clary Sage in 2 tsp. of Evening Primrose Oil. Massage on the abdomen during times of menstrual discomfort.
  • Aging Skin Serum: In a small jar add 2 oz. of your favorite carrier oil, aloe vera gel, or Plant Therapy’s Aloe Vera Jelly with 24 drops of Geranium Egyptian. Apply a pea size amount onto the skin at night.
  • Muscle and Joint Relief: Dilute Geranium Egyptian at a 2-4% with your favorite Plant Therapy carrier oil and apply to affected areas to reduce discomfort and swelling.

 

March Oil of the Month: Kumquat

kumquat essential oil

Just in time for spring and summer, we have a refreshingly juicy offering for this Oil of the Month.

Meet Kumquat!

This little fruit with a funny name boasts a big personality and an awesome array of benefits.

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Essential Oils and ADHD

Essential oils are great support for so many ailments we battle each day – which you probably already know if you’ve been reading out blog! But did you know these amazing all-natural oils can also provide relief for symptoms of Attention Deficit Hyperactive Disorder, or ADHD?

If the term ADHD sounds familiar, it’s likely because approximately 11% of all U.S. children have been diagnosed with it at some point in their young lives. That’s 6.4 million kids – one out of every 11. About 60% of children with ADHD become adults who have ADHD, which is about 4% of the adult population [1]. Maybe your own child has ADHD, your spouse or significant other, maybe your neighbor or co-worker’s children. The point is, ADHD is a pretty prevalent brain-based syndrome. It can cause real every-day challenges for both children and adults. These challenges can include controlling impulses and hyperactivity, staying organized, maintaining concentration and motivation, the ability to learn, and being able to enjoy regular deep and restful sleep. Relationships with others may suffer as well, since some people with ADHD struggle with their social skills.

So, essential oils can help?

Many essential oil’s primary properties include helping to increase focus, stay alert, and calm down the mind and body. These oils can be an amazing compliment to treatments already in place for an individual with ADHD (such as behavioral management, family training, and/or prescribed medication). However, whether you are a parent, an educator, an adult with ADHD, or anyone else interested in using essential oils for ADHD, approach cautiously. Since there is a very limited amount of research done on this topic, you should always consult with a physician before making any kind of changes to a treatment plan.

The most frequently cited case study done on ADHD and essential oils comes from the late Dr. Terry S. Friedmann, M.D., A.B.H.M. For a two year period (1999-2001), Dr. Friedmann experimented with oils on a group of 40 children, half of whom had an ADHD diagnosis, and half of whom did not (the “control” group). Each day, the children were asked to inhale essential oils when they began to feel “scattered.” For each essential oil Dr. Friedmann was testing, the children used it for 30 days. Ultimately, the study concluded that certain essential oils really did make a significant impact on the symptoms of ADHD. In particular, Lavender, Cedarwood, and Vetiver oils were used and Vetiver made the most notable success in improving performance [2].

Where should I start?

First, let’s take a moment to appreciate Plant Therapy’s unique blend of bright and uplifting essential oils that make up our A+ Attention Synergy. Perfect to help calm an overactive body while bringing focus and clarity, this synergy is a great place to start for anyone looking to support an individual with ADHD.  A+ Attention is part of our KidSafe line of products, which means that each essential oil used in this synergy is totally safe for young children.

To use, just add 5 to 10 drops to a personal aromatherapy inhaler. There’s really no beating the convenience and ease of using a personal aromatherapy inhaler – it’s perfect to take to work or to pack in a child’s backpack so they can use it whenever they feel like they need it (but please check with the school first! Your district may have a policy about bringing essential oils to school, so check with the child’s teacher or administration). Or, dilute A+ Attention with a carrier oil (2-4%) and apply topically to the chest, back of neck, and wrists.

Another great option to support individuals with ADHD is our Clarity Synergy. The essential oils used in this blend have therapeutic benefits that enhance focus and memory. For any task requiring sustained mental effort, Clarity may be just what you need. Use it in the same ways directed above, but keep in mind that this is not part of our KidSafe line.

If you’re looking to try single oils for ADHD support, here are a few suggestions to start you off.

Remember, no two people are exactly the same. What may work well for one person may not work the same for another. The oils listed here are those known to be either calming for the mind and body or can improve mental clarity and boost memory.

  • Chamomile Roman – Soothing, comforting, and famous for its calming properties, this is an especially great choice if you’re looking for an oil to help get deep, refreshing sleep.
  • Lavender – Surprised? Of course not! Lavender is such a powerhouse oil with an incredibly wide range of therapeutic properties! It pops up all over the place. If you have an ailment, there’s a good likelihood that Lavender is on the list to help you get through it. For ADHD support, Lavender is known to reduce feelings of nervousness, bring calm to the mind, and, like Chamomile Roman, help the user to get a peaceful night of sleep.
  • Vetiver – While also a fantastic choice for promoting sleep, this oil was notably found most effective during Dr. Friedmann’s study. Further, it can help calm the ‘mind chatter’ that prevents the mind from focusing, leading to an increase in concentration.
  • Cedarwood – This is a great choice for creating a positive atmosphere and warding off negative thinking. It has a woody, rich scent known to calm the mind and balance emotions.
  • Frankincense – The soothing properties of Frankincense may be exactly what’s needed to help calm an overactive mind and body. Plus, it is also a great support to the immune system!

Try out these recipes for your diffuser or personal aromatherapy inhaler to enjoy their awesome therapeutic benefits!

Focus Blend 1

3 drops Frankincense Carteri

2 drops Lavender

2 drops Lime or Mandarin

Focus Blend 2

3 drops Balsam Fir

2 drops Frankincense Carteri

2 drops Grapefruit Pink

1 drop Orange Sweet

ADHD and essential oils – what do you think? Have you ever tried oils to support yourself or someone else with ADHD? Let us know in the comments below!

 

 

References:

[1] Adult ADHD. Anxiety and Depression Association of America. Retrieved from https://adaa.org/understanding-anxiety/related-illnesses/other-related-conditions/adult-adhd#

[2] Friedmann, T. S. Attention Deficit and Hyperactivity Disorder (ADHD). http://files.meetup.com/1481956/ADHD%20Research%20by%20Dr.%20Terry%20Friedmann.pdf

 

It’s Spring Cleaning Season!

It’s that time of year when the new year has finally set in, and with it comes the urge to rethink and reevaluate the cleanliness of our homes. Spring cleaning can mean something different to each individual, but it’s a tradition that even if you despise cleaning, you kind of look forward to. Spring cleaning can mean deep cleaning those areas that we tend to neglect until we are moving, or the house is empty.

There is no better way to kick off this year’s spring cleaning than with natural cleaners. These natural cleaners are safer for your home, effective for cleaning away grime and grit, and will smell better than your average store cleaner.

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Hair Types and Essential Oils

Let’s face it, hair care is essential to our daily lives, so it only seems natural to include essential oils into this routine. Plant Therapy Essential Oils are high quality, with absolutely no additives or fillers, which make them ideal for hair care use. The best way to maintain beautiful, luscious locks is by using all natural products to keep our hair at it’s best. That is where essential oils come into play.

Although there are a variety of different hair types, we will only cover some of the most common ones in this post. Hopefully, you can take some of the ideas here and apply it to your hair care routine. Healthy hair is only an essential oil away.

Dry/Damaged Hair

Dry/damaged hair is very common; we use high-heat tools, color our hair, pull our hair up in tight elastics, and the list goes on. Our hair, in general, goes through a lot, and it is always a great idea to take some time to show it some TLC. Fractionated Coconut Oil is hair’s best friend and lucky for you, Plant Therapy has plenty. You can use Coconut Oil for a deep conditioning treatment, a daily detangler, and as a natural thermal protectant. For the daily detangler just apply a light amount of Coconut Oil to wet hair from root to tip and brush through the tangles with a brush or comb. No need to wash out, just dry and style as usual. This method works for the natural thermal protectant too. The great thing with Coconut Oil is it will nourish your hair all day long.

For a Deep Conditioning Coconut Oil Hair Mask try this DIY recipe:

What you’ll need:
What you’ll do:
  1. Mix Shea Butter and Virgin Coconut Oil(I use a fork since they are both so soft)
  2. Add and mix all carrier oils and essential oil (I used my mixer for this).
  3. Store in a cool dark place.
  4. Makes approximately 3 applications.
To use:

Apply mask generously to your hair, let sit for 10-30 minutes and wash with an all natural shampoo.

 

Oily Scalp

An oily scalp is caused by overactive sebaceous glands, which produce excessive amounts of sebum. It might seem counterproductive to add more oils to an oily scalp, but essential oils are a concentrated, volatile, aromatic liquid that is obtained from the fruits, seeds, flowers, bark, stems, roots, leaves or other parts of a plant. Their makeup and properties are exactly what your oily scalp needs to be more balanced.

6 Essential Oils that help with an oily scalp are Lavender, Rosemary 1,8-Cineole, Lemon, Cedarwood Atlas, Chamomile (all types), and Eucalyptus Globulus. These different oils can be used to combat flaky scalps, balance out the natural oils of the scalp, and soothe and nourish the scalp. Add these oils to your favorite shampoo or try one of these No Poo recipes that will help limit the number of chemicals you use on your hair and combat an oily scalp.

Recipe 1

What you’ll need:
What you’ll do:
  1. Dissolve baking soda into water.
  2. Add other ingredients, shaking well to combine.
  3. Use in place of your regular shampoo and condition as needed.

*If you choose not to use a preservative you will need to store it in the fridge.  Optiphen plus is a preservative which reduces the instance of bacterial growth in water-based products. We recommend that a preservative be used in any water-based products that you make at home. This is a great choice since it contains no parabens, no formaldehyde, and are not formaldehyde contributors.

Recipe 2

What you’ll need:
What you’ll do:
  1. Combine all ingredients in a container.
  2. Shake well to combine and before each use.
  3. Use in place of your regular shampoo and condition as needed.

*If you choose not to use a preservative you will need to store it in the fridge.  Optiphen plus is a preservative which reduces the instance of bacterial growth in water-based products. We recommend that a preservative be used in any water-based products that you make at home. This is a great choice since it contains no parabens, no formaldehyde, and are not formaldehyde contributors.

Keep in mind that when changing hair care routine, you’ll need to give your hair time to adjust to the new product. Traditional shampoos strip the natural oils from your head. When you switch to a more natural cleansing process your body may seem to over produce oils on the scalp. However, in reality, the body is simply trying to replace what was once being washed away daily. You can combat the greasiness by washing every day at first, then reducing to two or three times a week. Your hair will eventually look and feel great!

This recipe can be used for more than an oily scalp. Switch up the essential oils to combat thinning hair, for a normal cleaning shampoo, or to cater to men. Here are some essential oils to try to switch it up:

 

Thin and Thick Hair

With thin hair, you have to be careful about which oils you choose because you do not want to weigh your hair down or leave it looking greasy. Rosemary 1,8-Cineole is a great option for thin hair. It can help support a healthy scalp and promote luscious-looking locks. Add it to your favorite shampoo or conditioner and use as directed.

Another great option is Lemongrass. Lemongrass has a refreshing and uplifting aroma that is not only a great addition to shampoo, but it is also an effective cleanser that can strengthen your hair follicles. To use Lemongrass add 5 drops to an ounce of your shampoo or condition, or use 2-3 drops in a tablespoon of Jojoba Carrier Oil and massage into the scalp daily and then rinse after 1-3 minutes.

Although Coconut Oil is still a great option for thick hair, Organic Argan Oil is your best bet when it comes to this hair type. Organic Argan is a thicker carrier oil, which thick hair can handle. You can use it in a hair mask or on wet hair before drying and styling. Argan Oil is conditioning and rich in Vitamin E and fatty acids that are ideal for keeping your thick hair nourished and looking fabulous.

Adding essential oils to your hair care routine is a safe, natural way to enhance your luscious locks.

We’ve looked into a few hair types and have given you some suggestions on how to enhance your hair care routines with essential oils and carrier oils. These are great options because they are chemical free, which your hair will thank you for. Have you used any essential oils or carrier oils for your hair? Which ones did you like? Comment below, we would love to hear from you!

 

Plant Therapy’s 2018 Wish List Giveaway!

 

Plant Therapy's Wish ListDuring the month of February 2018, Plant Therapy is giving you the chance to win what you wish for!
Plant Therapy's 2018 Wish List GiveawaySHOP

At PlantTherapy.com, create a wish list and add all the Plant Therapy items you want to shop for. You may create as many wish lists as you’d like!

SHARE

Let people know which gifts you’d like, via social media or email. Sharing your wish list each week enters you into that week’s drawing.

SAVE

When you share your list, Plant Therapy sends your friends/family a special coupon code for 10% off to use when purchasing your wish list items. This coupon code is valid for 7 days after issuance and cannot be combined with any other discount.

WIN

Each week during the month of February 2018, Plant Therapy will select 2 customers who will win the contents of their list.

To be eligible to win, you must:

  1. Create a wish list.
  2. Share it!

Winners will be announced on Monday from the wish lists created/shared from the previous Sunday-Saturday.

Rules: Customers may create as many wish lists as they choose, but will receive only one drawing entry per week. Create and share a wish list each week, Sunday-Saturday, to be eligible for the following Monday’s drawing. Email CS@planttherapy.com for complete contest rules.

 

January Oil of the Month: Massoia Bark

Plant Therapy is all about making our customers happy and thinking outside the box. When the recent vanilla shortage left us without that sweet, buttery, decadent scent, we came up with Peru Balsam for December’s Oil of the Month. For January, we have a different yummyness (technical term).

Massoia Bark, whose botanical name is Cryptocaria Massoy or Massioa, is steam distilled from the bark of the Massoia tree. This exotic beauty comes to us from Indonesia.

Massoia Bark, whose botanical name is Cryptocaria Massoy or Massioa, is steam distilled from the bark of the Massoia tree.This oil is valued for it’s unique scent, which is perfume-like. It has a buttery, sweet scent. It reminds me of a pastry shop or cookie.

The main constituent within this essential oil is Lactone. It is what is responsible for the creamy, coconut-like aroma. The Lactone, a rare constituent in essential oils, is  also responsible for the irritation to the skin. Consequently, we do not recommend Massoia Bark for kids, nor for topical use. It is meant for diffusing and aroma only.

Click Here to download the Massoia Bark info sheet.

This calming and decadent essential oil is great for emotional needs and to pamper yourself.  It is not for little runny noses. It is not for cleaning. It is not for toenail problems. Massoia Bark is simply a great diffuser oil that works great while you are soaking in the tub, while you are dreaming of your next vacation, and while eating chocolates!

Here is a diffuser recipe for just such an occasion
If you are a member of Plant Therapy’s Oil of the Month Club, how have you enjoyed Massoia Bark? Let us know in the comments section!

5 Natural Ways to Manage Stress

Natural stress relief is possible with aromatherapy.

As we continue on this pathway toward a new, better you, one resolution that many people are making is: Manage stress better.

This subject can seem a little daunting to talk about because there are so many coping techniques — and what works for one, might not work for others. But hopefully this article will help you learn which essential oils and techniques, together, can help you manage stress and become a better you.

According to the American Psychological Association, “Stress occurs when you perceive that demands placed on you — such as work, school or relationships — exceed your ability to cope. Some stress can be beneficial at times, producing a boost that provides the drive and energy to help people get through situations like exams or work deadlines. However, an extreme amount of stress can have health consequences, affecting the immune, cardiovascular and neuroendocrine and central nervous systems, and take a severe emotional toll”.(2)

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