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Essential Oils Blog

Beyond the Basics Archives

November Oil Of The Month – Cubeb

The Oil of the Month is Cubeb!

Also called Java pepper, this essential oil is warming and has an enticing, wonderful scent. The herb and oil have long been used as an aphrodisiac and to create an intimate mood. It’s been mentioned in books as early as the 4th century. Now it is often used for blends to help in various situations, from soreness to massage. This essential oil is popular in use around Asia for its beneficial properties.

CLICK HERE TO LEARN MORE ABOUT PLANT THERAPY’S OIL OF THE MONTH CLUB. 

Cubeb’s botanical name is Piper cubeba, and comes from Indonesia. It is in good company. You may have also heard of the botanical name Litsea cubeba. This refers to May Chang, which is from a different pepper plant and has a lemony scent. Of course, we also have Black Pepper, which has the botanical name Piper nigrum, and comes from India. These are all lovely, useful oils — Black Pepper being the only KidSafe pepper essential oil that Plant Therapy carries. 

This peppery pleasure is extracted from dried berries of the plant using the steam distillation method.This oil is mainly comprised of monoterpenes and sesquiterpenes. This means that it has properties that can be helpful for issues associated with swelling and body discomfort, due to overexertion or aging joints. It can also help with digestive issues and diluted with a carrier oil  and massaged clockwise into abdomen may bring relief from several “irregular” symptoms and from bloating. Cubeb can be stimulating and supportive for proper digestion. Cubeb also has been said to help with the symptoms associated with menstrual issues, can help to alleviate congestion, and help to promote clear, unlabored breathing.

Cubeb would blend well with Lavender, Geranium, Cardamom, Cedarwood, Allspice, Clove, Ylang Ylang and Rosemary.

Questions about Cubeb — or any other essential oil? Email our staff of Certified Aromatherapists: Aromatherapist@planttherapy.com

 

A blend that you might enjoy trying containing Cubeb would be this one for legs and feet;

Achy Legs and Feet Gel

4 drops of Cubeb

4 drops of Cypress

3 drops of Roman Chamomile

3 drops of Marjoram

1 ounce of Aloe Vera Jelly

Mix well and massage a quarter size amount into each leg, foot area.

Happy Thanksgiving & 25 Days of Christmas

Dear Friends,

Everyone here at Plant Therapy wishes you a Happy Thanksgiving, from our family to yours.  On this day of expressions of gratitude, we are thankful for YOU, our amazing customers!

We will be out of the office on Thursday, Nov. 23 to be with our families. But then, for the next 25 days in a row, we’re 100% focused on you!

That’s right, Plant Therapy’s 25 Days of Christmas is back!

It all begins at 12:01 a.m. on Friday.  For those who have been with us a while, you know how much fun 25 Days of Christmas is.

If you’re new to Plant Therapy (first of all, Welcome!), we will just tell you this:  This year will be the biggest and best 25 Days of Christmas we’ve ever had at Plant Therapy!

We have so many awesome deals and fun surprises planned for you. We just can’t wait! Follow us on Facebook and check your email inbox every day! 

But, first… go enjoy Thanksgiving with your family. And we’ll see you on Friday!

Organic Fractionated Coconut Oil: We Listened To You!

Christmas came early this year!

Tuesday, November 21:  Plant Therapy became the first essential oil company in the world to offer USDA Certified Organic Fractionated Coconut Oil.

“More and more people are seeking organic solutions,” said Chris Jones, President of Plant Therapy. “Fractionated Coconut Oil is our most popular carrier oil, and we are so excited that we can now offer our customers this product that is USDA Certified Organic.”

Why did we seek to out an Organic form of Fractionated Coconut Oil?  Because YOU, the customers. Many of you often ask about all things organic — so it just made sense.

Did you know: Plant Therapy now offers 69 individual products that are USDA Certified Organic. 

Coconut oil has long been a popular carrier oil in the essential oils industry, but this is the first organically produced MCT (Medium-Chain Triglyceride) form to hit the market.  

What sets this oil apart from other fractionated carrier oils is the extraction method. It is extracted using a USDA NOP (National Organic Program) process that does not use chemicals or heat to separate certain chains of fatty acids. This process refines, clarifies, and deodorizes the oil. Organic Fractionated Coconut Oil will always remain liquid regardless of temperature. It will not solidify.

Organic Fractionated Coconut Oil, which comes in 4 oz. or 16 oz., absorbs very quickly into the skin, making it ideal for use with any essential oil or blend. This organic carrier oil can be used to moisturize the skin, remove makeup, and keep hair lustrous and smooth. It readily penetrates skin, making it perfect for rollerball blends, creams and lotions. It leaves no greasy feeling on the skin. Organic Fractionated Coconut Oil produces a barrier on the skin, but will not clog pores.

We think you’ll love it!

Vanilla, Vanilla, Where Art Thou? The Story Behind the Vanilla Bean Shortage

The worldwide vanilla shortage has caused many companies like Plant Therapy to seek solutions.

 

Once upon a time in a beautiful land a strange and sad happening occurred. There was a dark cloud that came over the land and suddenly, there was a great shortage of Vanilla CO2! There was wailing and gnashing of teeth as people wanted to make DIYs, and to diffuse this beautiful, calming product,  and to include its delectable sweetness in blends.

People ran to Plant Therapy, knowing that if anyone would have it, they would! But alas, they too were unable to obtain it.

Where has all the vanilla gone? 

Vanilla is from an orchid plant and is grown in Madagascar. This country has roughly 79% of the world’s vanilla fields. Due to the shortage, the price of vanilla per pound has gone up from $11 per pound in 2011, to $193 per pound in 2016. This very labor-intensive crop takes 3-4 years from the time vanilla is planted until they can harvest. Then, it can take an additional 3-6 months to cure the beans. There are only approximately 3,000 tons of vanilla produced each year. Due to challenges in nature, vanilla in short supply — such as drought and cyclones. [1] [2]

Bottom line? 

Vanilla, of course, is in big demand for food products. It’s also a main ingredient in skincare products and perfume.  However, due to the short supply, companies are having to find substitutions or discontinue production.

Likewise, at Plant Therapy, we have felt the effects of this vanilla shortage and have had to make adjustments. We currently cannot offer Vanilla CO2 sold individually. We do have Vanilla Oleoresin, and a few blends with vanilla.

Peru Balsam to the rescue!

Peru Balsam does have a scent very similar to vanilla.  Like vanilla, it can be calming and comforting. It can ease nervous tension and promote tranquility.  It creates that “homey” atmosphere and is complementary to many other essential oils. We have used this in holiday blends as a substitute for vanilla in synergies that are not KidSafe. We do have to use caution as Peru Balsam can be irritating to the skin if used above recommended amounts, so please follow instructions on label or website.  

We are always looking to provide essential oils and other products that our customers find helpful, pleasing, and affordable. We also strive to be a transparent company, and we hope this will shed light on the background challenges that we face, and our quest to serve our customers in the best way possible. 

 

Sources:

[1] cbnews, 2017, Vanilla Bean Shortage in Madagascar drives up prices in the U.S.  CBS This Morning.   https://www.cbsnews.com/news/vanilla-bean-shortage-madagascar-drives-up-us-prices/

[2] Fieldhouse, Crystal, Ecology Skincare,  2017, What the Worldwide Vanilla Shortage means for Ecology Skincare. https://ecologyskincare.com/worldwide-vanilla-shortage-means-ecology-skincare/

October Oils of the Month – Bergamot Mint and Caraways Seed CO2

It certainly was not a trick this month, but a treat! Plant Therapy sent out two products! Bergamot Mint and Caraway CO2 were the features for October.

Bergamot Mint is a KidSafe essential oil that might have a surprising scent to you. It smells similar to Lavender essential oil, with a touch of mint and citrus. Much of the research point to it being a relaxing and calming oil. Although in the Mint family, Bergamot Mint is a gentler oil and is KidSafe. It can be used for respiratory issues, congestion, sore muscles or joints due to over-exertion, and for nausea.This calming oil from India, distilled from leaves, would be great in DIY body care products such as lotions, soaps and in candles. It is cooling and soothing and a great choice as a balancing blend for agitated emotions.

The other feature this month Caraway Seed CO2, also KidSafe, is a treat for rye lovers! One whiff of this will remind you of a loaf of fresh rye bread. It is a warming and fortifying CO2. It can help settle a queasy or crampy tummy and would be great in a blend with Peppermint for such issues. It also would mix well with oils like Bergamot, Cypress or Balm Mint Bush for a respiratory blend.

You can use these two separately or you might want to try this recipe which could help with intestinal issues or congestion.

 

Tummy and Congestion Helper

4 drops of Bergamot Mint

3 drops of Caraway Seed CO2

10 ml Fractionated Coconut Oil (or carrier of choice)

Pour essential oils into an empty 10 ml roller bottle and then top off with carrier oil. Gently shake or tip back and forth to mix. Apply to the abdomen for nausea or chest for congestion.

We hope that you enjoy your double treat this month and put these to good use!

 

Download  Bergamot Mint Product Template Sheet HERE:

 

 

Download Caraway Seed Product Template Sheet HERE:

 

Diane’s Top 5 Essential Oils

 

I am Diane Mishler. In addition to being a Certified Aromatherapist, I am also a Licensed Massage Therapist. I have been married for 34 years to my best friend. We have three children and five grandchildren. I love meeting people and am one of “those people” in the grocery store who will start up a conversation with people that I don’t know. I feel like I’m at the stage in my life when I can let go of life’s emotional expendables, pursue dreams, and help others more fully.

I love learning and putting knowledge to work. Essential oils are a perfect outlet for me and I love to curl up with a good book about constituents at the end of a long day! I also love to cook, travel, and be with my family. I’d like to share my favorite essential oils with you. Of course, it’s asking the impossible to pin your favorites down to 5, but I absolutely love these:

 

Cedarwood Himalayan Cedrus deodara , to me, smells amazing.  When I inhale Cedarwood, I wish that I had the lung capacity of an opera singer! The scent is so effective and calming for me that simply inhaling it takes me to another place. I also love Cedarwood because it has great skin properties. It calms and nourishes the skin and I’ve used it in facial blends. One of my most favorite uses is when I have a sore throat caused by either irritation, allergies, or even muscles, I dilute Cedarwood Himalayan to 2% and apply to my neck in the sore spots; within minutes I feel relief.

 

Bergamot Citrus bergamia almost pushes the Cedarwood Himalayan out of the top spot. It was very close and in some instances, it might win. Bergamot has such a lovely citrusy scent with a spicy undertone. It reminds me of and transports me to the beautiful Italian orchards from which it’s harvested. It’s so vivid, bright, and cheerful, it’s hard to feel sadness or worry around Bergamot. It’s like a best friend. It helps me with respiratory issues, tickly throats, and congestion. When I use Bergamot for these issues they can become minimized. I also find it helpful for skin issues and irritations, and in addition, Plant Therapy’s Bergamot is not phototoxic.

 

Personal Inhaler 

4 drops Bergamot

3 drops Cedarwood Himalayan

2 drops Cardamom

2 drop Chamomile Roman

Add to an Aromatherapy Inhaler and inhale throughout the day when a tickly throat occurs to feel relief.

 

Oh Vetiver Vetiveria zizonioides, how I love you. When my mind won’t stop and I need to slow down in the evening, you are there for me. It doesn’t take a lot, just a drop or two with some other oils in a diffuser blend or personal inhaler, and it does the trick. Vetiver is also wonderful for swelling and cooling. This and its relaxing properties make it nice in a massage blend for sore, hot muscles or joints.  It also helps with worry or lack of sleep as it sweeps away worrisome thoughts from your mind. It can be useful for skin issues, like blemishes, red, dry, patchy skin, and for minor wounds.

 

Tranquil Synergy is one of Plant Therapy’s synergies that I’ve chosen. As I only had a couple of spots left, I had to choose carefully and Tranquil speaks to me. It is a beautiful blend that calms, which helps me peel away excess thoughts so I can focus. It has those citrus notes that I love as well as earthy elements too. Tranquil is great diffused and you will soon find your breathing slowing down just a little and remembering what is good in life.

 

Wood Spice – mmmm. So warm, inviting, and spicy! I love the way the 5 essential oils in this synergy blend together, and they seem to improve with time. I’m definitely seeing a pattern here. I seemed to have picked relaxing, calming oils for my top 5 picks and this must be what I need at this time. Wood Spice is something both women and men will love and it may solve many quarrels! It is grounding, soothing to frayed nerves, and would be great in a lotion, massage oil, or even perfume. I put it in soaps at a low dilution or an aromatherapy inhaler to help me through an intense day.

 

Personalized Soaps

What you will need:

  • 1 lb  Melt and Pour Soap Base
  • 20-25 drops  Tranquil or Wood Spice  (or another synergy of your choice)
  • Soap coloring
  • Silicone molds
  • Rubbing Alcohol (at least 91% alcohol to help reduce bubbling)
  • Clean spray bottle (For Rubbing Alcohol)

What you will do:

  1. Melt the Melt and Pour Soap Base in a microwave safe bowl in increments of 20 seconds, stirring each time, until melted.
  2. Add coloring and essential oils, and mix.
  3. Spray silicone mold with rubbing alcohol.
  4. Pour soap into molds and spray tops of soap again with alcohol.
  5. Let set for a few hours before removing from mold.  The number of soaps will depend on the size of the mold.

 

It’s been such a positive experience becoming a Certified Aromatherapist and working at Plant Therapy. I’ve learned so much from having to do research, interacting with our great customers, and working with such wonderful, knowledgeable co-workers. I appreciate having the opportunity to share my 5 favorite essential oils with you and hope that if you haven’t given these a try, that you might in the future.

 

Stay tuned for more of our Aromatherapists’ Top 5 Picks!

LeAnna’s Top 5 Essential Oils

 

Hello everyone, I am LeAnna Magee.  I am a single mom of two amazing boys. We are a family that loves sports. One of us always has a game or practice to be played. I play on a coed softball team and bowl with a group of amazing ladies in a men’s league. My boys play soccer, basketball, and also bowl. If there was more time I know we would do more but there are only so many hours in the day. With an activity every day, sometimes two, we are very busy. When we are not participating in a sporting event, we are in the mountains camping and enjoying nature. We love to shoot and hike.  I enjoy cooking but do not have a lot of time with our busy schedule. I also like to try to fix and install things on my own.  As an aromatherapist,  essential oils have become so important. The task of just picking 5 has been near impossible, but here goes.

My most favorite and go-to oil is Black PepperPiper nigrum. Being a sports family this helps with our discomfort after a long game; eases my achy joints as I am not a spring chicken anymore, but still love to play. We have found it great for those bruises when you catch the softball with your shin instead of your glove or your opponent uses your leg to kick instead of the soccer ball.

Recipe

1 ounce Aloe Vera Jelly

6 drops  Black Pepper

Apply to affected area.

 

My 2nd choice is Spring Blossoms Synergy. This blend of oils is so uplifting and puts a spring in my step when I am feeling down or need a pick me up. Neroli,  Orange Sweet, and Lime are a perfect combination to keep me going, during the long winter months when the only sport we can play where we live is bowling. We sometimes feel a little down when we want to get out, but can’t due to the weather. No recipe needed here, just diffuse.

 

Next is Helichrysum Italicum Helichrysum italicum. This oil is great for so many things. It reduces the appearance of scars and playing sports all the time we end up with our share of bumps and bruises. It is also used for emotional feelings and to help boost immune function. I, as well as many others, struggle with just getting through some days and this is my go-to oil for this. It helps make me feel in control and empowered.

Recipe  

10 ml Roller bottle

1 ounce  DermiSoothe Carrier Oil Blend

3 drops  Helichrysum Italicum

3 drops Black Pepper

 

Another essential oil that is widely used in my house is Grapefruit Pink  Citrus x paradisi. Some mornings after a short night, whether it is because of a late night game or some laundry that just has to be done by morning, I need a pick me up. I then turn to Grapefruit. It is so fresh and uplifting, this helps me get through my mornings and my co-workers are not on the end of my grouchiness due to lack of sleep.Ten drops in an aromatherapy inhaler and you are ready to go.

 

And last, but not least is Bergamot Citrus bergamia. This oil is calming and grounding; it helps when I have a lot going on and I just need to step back and assess what is most important. It helps me realize that teenage boys will be boys and they are not always going to have perfect grades and make the best decisions, but they too, are learning and growing. I refer to this oil as my mental wellness oil. This oil can also help with those sore, tired muscles that we feel after a long day of sports. It is such a great and diverse oil.

Recipe

1 ounce of Healing Balm

3 drops of Bergamot

1 drop of Black Pepper

2 drop of Helichrysum Italicum

Blend together for the perfect muscle rub.

Black Pepper plant

 

I could list so many more oils but we are limited to 5 in this article. There are always so many new oils and products that Plant Therapy comes out with all the time, but I find these few simple oils my go-to oils to keep my household going and happy. Being a Certified Aromatherapist at Plant Therapy and working with our great staff and customers is a great blessing every day. Being able to share a few oils with you has been a joy. I hope they will help you as they have helped me and my boys.

 

Stay tuned for more of our Aromatherapists’ Top 5 Picks!

 

A Field Trip

Some of us recently had the pleasure of taking a “field” trip to a Peppermint/Spearmint farm. It’s always fun to spend time with co-workers in a different environment and being outside in the sun, was an added bonus. We were in beautiful fields where Peppermint and Spearmint are grown for essential oil. Much mint is now grown in the United States. In fact the US is one of the largest producers of mint.

Naturally, we all had to pick some sprigs and smell the wonderful aroma of fresh-from-the-field mint. It’s so uplifting and invigorating. Chris Jones, the owner of Plant Therapy was there with his associates as well. They often personally go to farms where the oils are grown to check the quality of the plants and the practices of the farmers. They also like to look at the sustainability of the farms.

Chris Jones speaking to the farmer while the Peppermint distills

There is something about being in a field or garden that Is very grounding and pleasing to the senses. It brings one back to the earth and our dependence on it. We all were enjoying slowing down for a moment and learning about these wonderful, useful herbs. We know that Peppermint is strong and helpful with many things. In my opinion it is a must have, as it is great for physical issues as well as emotional.  Plant Therapy  has two Peppermint essential oils, from two different places in the world! One is grown in the US and the other is grown India.  Although they can address similar issues, they have a slightly different scent. 

Peppermint is cooling and can help sore muscles and joints, due to over exertion. It is better for a localized area, rather than a whole-body application. It is good for head and neck tension and congestion. I look at Peppermint with fondness, because it turned my husband from sceptical about essential oils, to someone who now asks me, “Can I use some of your Peppermint ? I have a headache.” Peppermint is useful for digestive issues and has calmed my tummy in many situations. Even just smelling it, has at times done the trick for me. It is also upliting and energizing. Peppermint essential oil is not a kidsafe essential oil, and we recommend that it be used on those ages 10 and up.

Peppermint is featured in many different synergies. Some of these are; DiGiZen, Brain Aid, Tingly Mint, Tension Relief, Respir-Aid, Zit Fighter, and our Muscle Aloe Jelly.

KidSafe Spearmint Essential Oil Mentha spicata is the the more subtle relative of Peppermint, and sometimes overlooked. but it too is a gem.  It also can help with tummy issues, head and neck tension and discomfort as well. But according to essential oil expert Robert Tisserand, Spearmint is a more sedating, while Peppermint is stimulanting. They are both uplifting, but in the evening I would be more likely to use Spearmint than Peppermint, if needed, so as to not keep me awake. I also love that Spearmint is KidSafe.

Some synergies with Spearmint are; Tummy All Better, Sniffle Stopper, Coco’s Blend and Tension Relief.

The finished product of Peppermint essential oil and hydrosol 

Any essential oil is very concentrated and requires a lot of plant material. In this case, it takes 1 acre of Peppermint to make  approximately 1 lb of essential oil!  This demonstrates just how powerful each drop can be.  As we watched the collecting of the plant material with a swather coils and pipes and huge vats doing there distillation magic, and then the finished product, we certainly had an appreciation for the hard work that goes into each little bottle. This is a precious and abundant crop that offers such versatility of uses.

 

What are your uses for Peppermint and Spearmint?

 

Lori’s Top 5 Essential Oils

Hi, I’m Lori Chase.  I have 2 extremely bright and beautiful daughters, 2 amazing son-in-laws, and 7 perfect grandchildren. My biggest joy in life is spending time with them. They are supportive, encouraging, and some of the funniest people I know.

Throughout my life, I have predominantly been self-employed. I have always loved the freedom and creativity that it allowed me. When I moved to Idaho I took a job with Plant Therapy to give myself something to do while I put a plan into place. Four years later I am still here and so grateful for the opportunities that I have been given. Being part of the PT family and becoming an aromatherapist has brought many positive changes to my life.

I love everything about the outdoors, including gardening and DIY projects that involve restoring and repurposing old treasures.  Yard sales, thrift shops, or antique stores are my favorite places to explore. Having spent the better part of my life in sunny California it was difficult for me to embrace the Idaho winters. Aromatherapy has opened up a world of things for me to do in the comfort and warmth of my kitchen during the colder months.

It is very difficult to pick my 5 favorite essential oils, as working with them daily it is easy to see the benefits of each and every one. My favorites also change based on what my personal needs are at the time. 

Copaiba Copaifera officinalis quickly became a favorite of mine when Plant Therapy first brought it in as a prospective new oil. It is great in blends for muscle or joint discomfort due to overexertion,  digestive issues, and respiratory concerns. The light, woodsy scent rounds out and softens the aroma of any blend. Another bonus is, unlike other oleoresins, Copaiba blends nicely with essential oils and carrier oils.

 

The Calm After The Storm

10 drops Copaiba

7 drops Bergamot

5 drops Chamomile German

5 drops Chamomile Roman

1 ounce Aloe Vera Jelly (or your favorite carrier oil)

Blend together and apply to muscles and/or joints. After a long day of yard work or strenuous activity, this is my favorite blend using Copaiba.

 

Frankincense Carteri Boswellia carteri, although I don’t think there is a right or wrong species when it comes to Frankincense, I tend to use Carteri the most because I love the aroma. When I’m feeling out of balance, mentally or physically, I reach for Frankincense, When I’m feeling under the weather, I reach for Frankincense. Before I start my yoga routine I put a drop, diluted to 2% behind my ears. It is also the essential oil I use most in my skincare routine. 

Rosemary  1,8 Cineole Rosmarinus officinalis offers many great benefits, but for myself, it has an ability to bring me back to center. When I am having a particularly hectic or stressful day, I use Rosemary to calm and focus myself. I dilute it to 1% in witch hazel and put it into a small spray bottle which I keep in the fridge. I lightly mist the air around me or the back of my shirt and almost immediately I can feel a shift from frantic to serene. 

Whenever I smell Vetiver Vetiveria zizanoides I am transported to a field of this tall grass and immersed in its spectacular aroma. I attended an aromatherapy conference where had the opportunity to experience a Vetiver fan. It was hand woven from the dried reeds and smelled delicate and lovely. I typically diffuse Vetiver at night when I need some additional help clearing my mind. Just a tiny bit (1 drop in my AromaFuse Diffuser) is all it takes. This is one of the few essential oils I prefer to use on its own as opposed to in a blend. 

Citrus essential oils are always top on my list and I really couldn’t pick a favorite. At this time of year, Yuzu  Citrus junos is the one I use most because it helps to support the respiratory system. Like all citrus oils, it has a bright, zesty aroma which also helps to lift my spirits when the weather turns cold and dreary.  I use 10-12 drops in an aromatherapy inhaler. I also love to add a few drops to my homemade cleaning products to keep my house smelling clean and fresh all year long.

Stay tuned for more of our Aromatherapists’ Top 5 Picks!

September Oil of the Month – Lemon Tea Tree

Get ready to rumble! Plant Therapy’s September Oil of the Month is a fighter. The relatively small tree/bush hails from Australia and grows well in the rainforest as well as on the dry rocky terrain. But it is also a champ because it will be in your corner and help you to feel your best, emotionally and physically.

This contender is best used in a  diffuser blend for a few reasons. It will send an uppercut to seasonal threats and a jab to foul odors as well. It will help you to focus and stay on task. This steam distilled essential oil has constituents that are known to stop some minor respiratory issues in their tracks. In a study at Charles Sturt University, Leptospermum petersonii, when diffused, was helpful in combating several types of organisms that can cause problems throughout the body. (1)

 

 

If you are guessing that this citrusy Australian essential oil is also a worthy opponent against tiny outdoor pests, you are right. You can diffuse for 30 minutes beforehand in the area that you are going to be at, and it will go the distance with these little challengers. You could also instead create a DIY outdoor candle. We’ve provided an easy recipe below for you.

Lemon Tea Tree is a strong oil, so be sure to use in small amounts so as to not irritate your skin. It is not a KidSafe oil. If used topically, we recommend a maximum dilution of 0.7%, which is about only 1 drop of the Lemon Tea Tree to 1 teaspoon of carrier oil. Of course, that 1 drop can be used in a blend with other essential oils, preferable non-citrus oils. A blend of essential oils such as Copaiba, Frankincense Frereana and Cypress would be great for sore joints. Whether you decide to apply topically or diffuse,  you’ll want this heavyweight in your corner.

 

Outdoor Candle

What you will need:

What you will do:

  1. Melt beeswax in a double boiler.
  2. Remove wax from heat and stir in Lemon Tea Tree.
  3. Carefully pour hot wax mixture into a canning jar, leaving ¼” space from the rim.
  4. Wrap 1” of the wick around pencil and place wick in wax, balancing dowel on the jar.
  5. Allow to cool.

 

Download Template Product Sheet HERE:

 

Sources:

(1)PubMed.com(2010)https://www.ncbi.nlm.nih.gov/pubmed/19952013


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