ros_button

Your cart is currently empty.

Essential Oils Blog

All posts by Diane Mishler

November Oil Of The Month – Cubeb

The Oil of the Month is Cubeb!

Also called Java pepper, this essential oil is warming and has an enticing, wonderful scent. The herb and oil have long been used as an aphrodisiac and to create an intimate mood. It’s been mentioned in books as early as the 4th century. Now it is often used for blends to help in various situations, from soreness to massage. This essential oil is popular in use around Asia for its beneficial properties.

CLICK HERE TO LEARN MORE ABOUT PLANT THERAPY’S OIL OF THE MONTH CLUB. 

Cubeb’s botanical name is Piper cubeba, and comes from Indonesia. It is in good company. You may have also heard of the botanical name Litsea cubeba. This refers to May Chang, which is from a different pepper plant and has a lemony scent. Of course, we also have Black Pepper, which has the botanical name Piper nigrum, and comes from India. These are all lovely, useful oils — Black Pepper being the only KidSafe pepper essential oil that Plant Therapy carries. 

This peppery pleasure is extracted from dried berries of the plant using the steam distillation method.This oil is mainly comprised of monoterpenes and sesquiterpenes. This means that it has properties that can be helpful for issues associated with swelling and body discomfort, due to overexertion or aging joints. It can also help with digestive issues and diluted with a carrier oil  and massaged clockwise into abdomen may bring relief from several “irregular” symptoms and from bloating. Cubeb can be stimulating and supportive for proper digestion. Cubeb also has been said to help with the symptoms associated with menstrual issues, can help to alleviate congestion, and help to promote clear, unlabored breathing.

Cubeb would blend well with Lavender, Geranium, Cardamom, Cedarwood, Allspice, Clove, Ylang Ylang and Rosemary.

Questions about Cubeb — or any other essential oil? Email our staff of Certified Aromatherapists: Aromatherapist@planttherapy.com

 

A blend that you might enjoy trying containing Cubeb would be this one for legs and feet;

Achy Legs and Feet Gel

4 drops of Cubeb

4 drops of Cypress

3 drops of Roman Chamomile

3 drops of Marjoram

1 ounce of Aloe Vera Jelly

Mix well and massage a quarter size amount into each leg, foot area.

Vanilla, Vanilla, Where Art Thou? The Story Behind the Vanilla Bean Shortage

The worldwide vanilla shortage has caused many companies like Plant Therapy to seek solutions.

 

Once upon a time in a beautiful land a strange and sad happening occurred. There was a dark cloud that came over the land and suddenly, there was a great shortage of Vanilla CO2! There was wailing and gnashing of teeth as people wanted to make DIYs, and to diffuse this beautiful, calming product,  and to include its delectable sweetness in blends.

People ran to Plant Therapy, knowing that if anyone would have it, they would! But alas, they too were unable to obtain it.

Where has all the vanilla gone? 

Vanilla is from an orchid plant and is grown in Madagascar. This country has roughly 79% of the world’s vanilla fields. Due to the shortage, the price of vanilla per pound has gone up from $11 per pound in 2011, to $193 per pound in 2016. This very labor-intensive crop takes 3-4 years from the time vanilla is planted until they can harvest. Then, it can take an additional 3-6 months to cure the beans. There are only approximately 3,000 tons of vanilla produced each year. Due to challenges in nature, vanilla in short supply — such as drought and cyclones. [1] [2]

Bottom line? 

Vanilla, of course, is in big demand for food products. It’s also a main ingredient in skincare products and perfume.  However, due to the short supply, companies are having to find substitutions or discontinue production.

Likewise, at Plant Therapy, we have felt the effects of this vanilla shortage and have had to make adjustments. We currently cannot offer Vanilla CO2 sold individually. We do have Vanilla Oleoresin, and a few blends with vanilla.

Peru Balsam to the rescue!

Peru Balsam does have a scent very similar to vanilla.  Like vanilla, it can be calming and comforting. It can ease nervous tension and promote tranquility.  It creates that “homey” atmosphere and is complementary to many other essential oils. We have used this in holiday blends as a substitute for vanilla in synergies that are not KidSafe. We do have to use caution as Peru Balsam can be irritating to the skin if used above recommended amounts, so please follow instructions on label or website.  

We are always looking to provide essential oils and other products that our customers find helpful, pleasing, and affordable. We also strive to be a transparent company, and we hope this will shed light on the background challenges that we face, and our quest to serve our customers in the best way possible. 

 

Sources:

[1] cbnews, 2017, Vanilla Bean Shortage in Madagascar drives up prices in the U.S.  CBS This Morning.   https://www.cbsnews.com/news/vanilla-bean-shortage-madagascar-drives-up-us-prices/

[2] Fieldhouse, Crystal, Ecology Skincare,  2017, What the Worldwide Vanilla Shortage means for Ecology Skincare. https://ecologyskincare.com/worldwide-vanilla-shortage-means-ecology-skincare/

Plant Therapy’s Favorite Holiday Recipes Giveaway #3

 

Around September, I have a lot of ideas for my perfect Christmas – ideas of grandeur and everything in its perfect place and decorated like a Wayfair photoshoot. The reality is, my Christmases are more like a “nailed it” picture. I do have fun putting up all my decorations, and I love baking. My attempts are far from perfect, although my  grandkids appreciate them. I will leave perfection to those who dwell on that, and I will dwell on the things that make my Christmases special.

I have an inexpensive nutcracker collection of all sizes and types. The kids love to look at them, talk about them, and rearrange them. I have decorations up for a month, and every time the grandkids go home after a visit,  I see that  the nutcrackers have been arranged differently. I have to smile. I think of those little hands and imaginations, and of my love for those little people.

With Christmas comes wonderful, delectable scents from the kitchen. I love to make cinnamon rolls, cookies, and rocky road candy. Earlier in the year, we make fresh pressed apple juice from our apples so that we have plenty for the Christmas season to enjoy spiced cider and to give some away. I think of Christmases past, and my mom making wonderful traditional cookies and mincemeat empanadas. My son now makes tamales with his little girls, and he said he’d teach me how this year. We’ve come full circle.

A few years ago, I made these cute nativity hand puppets. We have a simple little production with our grandkids while the parents watch. Each child gets a puppet and Grandpa reads the Christmas story while they act it out. It’s sweet and funny and it’s possible that the person with the sheep may be tripping over the wise man, or Mary (or the person with the Mary puppet) might be crying. It’s a surprise every year and I can’t wait. I know that time flies and they are little for just a short while. I will cherish every moment like I did when their parents were little.

I’d like to invite you into our little get together. Pour a cup of cider, grab a cushion and get ready for the show of a lifetime! Or at least the show of my lifetime. It’s a good one….

Here is a recipe to make your holidays more memorable and hopefully more comfortable during the dry Winter months.

 

Skin Nourishing Body Oil

8 drops Amyris Amyris balsamifera

6 drops  Palmarosa Cymbopogon martini var motia

6 drops  Bergamot Citrus bergamia

4 drops  Spearmint Mentha spicata

2 ounces DermiSoothe Carrier Oil Blend

Mix essential oils into DermiSoothe and apply to dry areas of the body.

 

My wish for you is to have a  memorable, loving and peaceful Holiday season.

 

ENTER HERE!  

Plant Therapy’s Favorite Holiday Recipes Giveaway #3

October Oils of the Month – Bergamot Mint and Caraways Seed CO2

It certainly was not a trick this month, but a treat! Plant Therapy sent out two products! Bergamot Mint and Caraway CO2 were the features for October.

Bergamot Mint is a KidSafe essential oil that might have a surprising scent to you. It smells similar to Lavender essential oil, with a touch of mint and citrus. Much of the research point to it being a relaxing and calming oil. Although in the Mint family, Bergamot Mint is a gentler oil and is KidSafe. It can be used for respiratory issues, congestion, sore muscles or joints due to over-exertion, and for nausea.This calming oil from India, distilled from leaves, would be great in DIY body care products such as lotions, soaps and in candles. It is cooling and soothing and a great choice as a balancing blend for agitated emotions.

The other feature this month Caraway Seed CO2, also KidSafe, is a treat for rye lovers! One whiff of this will remind you of a loaf of fresh rye bread. It is a warming and fortifying CO2. It can help settle a queasy or crampy tummy and would be great in a blend with Peppermint for such issues. It also would mix well with oils like Bergamot, Cypress or Balm Mint Bush for a respiratory blend.

You can use these two separately or you might want to try this recipe which could help with intestinal issues or congestion.

 

Tummy and Congestion Helper

4 drops of Bergamot Mint

3 drops of Caraway Seed CO2

10 ml Fractionated Coconut Oil (or carrier of choice)

Pour essential oils into an empty 10 ml roller bottle and then top off with carrier oil. Gently shake or tip back and forth to mix. Apply to the abdomen for nausea or chest for congestion.

We hope that you enjoy your double treat this month and put these to good use!

 

Download  Bergamot Mint Product Template Sheet HERE:

 

 

Download Caraway Seed Product Template Sheet HERE:

 

Diane’s Top 5 Essential Oils

 

I am Diane Mishler. In addition to being a Certified Aromatherapist, I am also a Licensed Massage Therapist. I have been married for 34 years to my best friend. We have three children and five grandchildren. I love meeting people and am one of “those people” in the grocery store who will start up a conversation with people that I don’t know. I feel like I’m at the stage in my life when I can let go of life’s emotional expendables, pursue dreams, and help others more fully.

I love learning and putting knowledge to work. Essential oils are a perfect outlet for me and I love to curl up with a good book about constituents at the end of a long day! I also love to cook, travel, and be with my family. I’d like to share my favorite essential oils with you. Of course, it’s asking the impossible to pin your favorites down to 5, but I absolutely love these:

 

Cedarwood Himalayan Cedrus deodara , to me, smells amazing.  When I inhale Cedarwood, I wish that I had the lung capacity of an opera singer! The scent is so effective and calming for me that simply inhaling it takes me to another place. I also love Cedarwood because it has great skin properties. It calms and nourishes the skin and I’ve used it in facial blends. One of my most favorite uses is when I have a sore throat caused by either irritation, allergies, or even muscles, I dilute Cedarwood Himalayan to 2% and apply to my neck in the sore spots; within minutes I feel relief.

 

Bergamot Citrus bergamia almost pushes the Cedarwood Himalayan out of the top spot. It was very close and in some instances, it might win. Bergamot has such a lovely citrusy scent with a spicy undertone. It reminds me of and transports me to the beautiful Italian orchards from which it’s harvested. It’s so vivid, bright, and cheerful, it’s hard to feel sadness or worry around Bergamot. It’s like a best friend. It helps me with respiratory issues, tickly throats, and congestion. When I use Bergamot for these issues they can become minimized. I also find it helpful for skin issues and irritations, and in addition, Plant Therapy’s Bergamot is not phototoxic.

 

Personal Inhaler 

4 drops Bergamot

3 drops Cedarwood Himalayan

2 drops Cardamom

2 drop Chamomile Roman

Add to an Aromatherapy Inhaler and inhale throughout the day when a tickly throat occurs to feel relief.

 

Oh Vetiver Vetiveria zizonioides, how I love you. When my mind won’t stop and I need to slow down in the evening, you are there for me. It doesn’t take a lot, just a drop or two with some other oils in a diffuser blend or personal inhaler, and it does the trick. Vetiver is also wonderful for swelling and cooling. This and its relaxing properties make it nice in a massage blend for sore, hot muscles or joints.  It also helps with worry or lack of sleep as it sweeps away worrisome thoughts from your mind. It can be useful for skin issues, like blemishes, red, dry, patchy skin, and for minor wounds.

 

Tranquil Synergy is one of Plant Therapy’s synergies that I’ve chosen. As I only had a couple of spots left, I had to choose carefully and Tranquil speaks to me. It is a beautiful blend that calms, which helps me peel away excess thoughts so I can focus. It has those citrus notes that I love as well as earthy elements too. Tranquil is great diffused and you will soon find your breathing slowing down just a little and remembering what is good in life.

 

Wood Spice – mmmm. So warm, inviting, and spicy! I love the way the 5 essential oils in this synergy blend together, and they seem to improve with time. I’m definitely seeing a pattern here. I seemed to have picked relaxing, calming oils for my top 5 picks and this must be what I need at this time. Wood Spice is something both women and men will love and it may solve many quarrels! It is grounding, soothing to frayed nerves, and would be great in a lotion, massage oil, or even perfume. I put it in soaps at a low dilution or an aromatherapy inhaler to help me through an intense day.

 

Personalized Soaps

What you will need:

  • 1 lb  Melt and Pour Soap Base
  • 20-25 drops  Tranquil or Wood Spice  (or another synergy of your choice)
  • Soap coloring
  • Silicone molds
  • Rubbing Alcohol (at least 91% alcohol to help reduce bubbling)
  • Clean spray bottle (For Rubbing Alcohol)

What you will do:

  1. Melt the Melt and Pour Soap Base in a microwave safe bowl in increments of 20 seconds, stirring each time, until melted.
  2. Add coloring and essential oils, and mix.
  3. Spray silicone mold with rubbing alcohol.
  4. Pour soap into molds and spray tops of soap again with alcohol.
  5. Let set for a few hours before removing from mold.  The number of soaps will depend on the size of the mold.

 

It’s been such a positive experience becoming a Certified Aromatherapist and working at Plant Therapy. I’ve learned so much from having to do research, interacting with our great customers, and working with such wonderful, knowledgeable co-workers. I appreciate having the opportunity to share my 5 favorite essential oils with you and hope that if you haven’t given these a try, that you might in the future.

 

Stay tuned for more of our Aromatherapists’ Top 5 Picks!

A Field Trip

Some of us recently had the pleasure of taking a “field” trip to a Peppermint/Spearmint farm. It’s always fun to spend time with co-workers in a different environment and being outside in the sun, was an added bonus. We were in beautiful fields where Peppermint and Spearmint are grown for essential oil. Much mint is now grown in the United States. In fact the US is one of the largest producers of mint.

Naturally, we all had to pick some sprigs and smell the wonderful aroma of fresh-from-the-field mint. It’s so uplifting and invigorating. Chris Jones, the owner of Plant Therapy was there with his associates as well. They often personally go to farms where the oils are grown to check the quality of the plants and the practices of the farmers. They also like to look at the sustainability of the farms.

Chris Jones speaking to the farmer while the Peppermint distills

There is something about being in a field or garden that Is very grounding and pleasing to the senses. It brings one back to the earth and our dependence on it. We all were enjoying slowing down for a moment and learning about these wonderful, useful herbs. We know that Peppermint is strong and helpful with many things. In my opinion it is a must have, as it is great for physical issues as well as emotional.  Plant Therapy  has two Peppermint essential oils, from two different places in the world! One is grown in the US and the other is grown India.  Although they can address similar issues, they have a slightly different scent. 

Peppermint is cooling and can help sore muscles and joints, due to over exertion. It is better for a localized area, rather than a whole-body application. It is good for head and neck tension and congestion. I look at Peppermint with fondness, because it turned my husband from sceptical about essential oils, to someone who now asks me, “Can I use some of your Peppermint ? I have a headache.” Peppermint is useful for digestive issues and has calmed my tummy in many situations. Even just smelling it, has at times done the trick for me. It is also upliting and energizing. Peppermint essential oil is not a kidsafe essential oil, and we recommend that it be used on those ages 10 and up.

Peppermint is featured in many different synergies. Some of these are; DiGiZen, Brain Aid, Tingly Mint, Tension Relief, Respir-Aid, Zit Fighter, and our Muscle Aloe Jelly.

KidSafe Spearmint Essential Oil Mentha spicata is the the more subtle relative of Peppermint, and sometimes overlooked. but it too is a gem.  It also can help with tummy issues, head and neck tension and discomfort as well. But according to essential oil expert Robert Tisserand, Spearmint is a more sedating, while Peppermint is stimulanting. They are both uplifting, but in the evening I would be more likely to use Spearmint than Peppermint, if needed, so as to not keep me awake. I also love that Spearmint is KidSafe.

Some synergies with Spearmint are; Tummy All Better, Sniffle Stopper, Coco’s Blend and Tension Relief.

The finished product of Peppermint essential oil and hydrosol 

Any essential oil is very concentrated and requires a lot of plant material. In this case, it takes 1 acre of Peppermint to make  approximately 1 lb of essential oil!  This demonstrates just how powerful each drop can be.  As we watched the collecting of the plant material with a swather coils and pipes and huge vats doing there distillation magic, and then the finished product, we certainly had an appreciation for the hard work that goes into each little bottle. This is a precious and abundant crop that offers such versatility of uses.

 

What are your uses for Peppermint and Spearmint?

 

September Oil of the Month – Lemon Tea Tree

Get ready to rumble! Plant Therapy’s September Oil of the Month is a fighter. The relatively small tree/bush hails from Australia and grows well in the rainforest as well as on the dry rocky terrain. But it is also a champ because it will be in your corner and help you to feel your best, emotionally and physically.

This contender is best used in a  diffuser blend for a few reasons. It will send an uppercut to seasonal threats and a jab to foul odors as well. It will help you to focus and stay on task. This steam distilled essential oil has constituents that are known to stop some minor respiratory issues in their tracks. In a study at Charles Sturt University, Leptospermum petersonii, when diffused, was helpful in combating several types of organisms that can cause problems throughout the body. (1)

 

 

If you are guessing that this citrusy Australian essential oil is also a worthy opponent against tiny outdoor pests, you are right. You can diffuse for 30 minutes beforehand in the area that you are going to be at, and it will go the distance with these little challengers. You could also instead create a DIY outdoor candle. We’ve provided an easy recipe below for you.

Lemon Tea Tree is a strong oil, so be sure to use in small amounts so as to not irritate your skin. It is not a KidSafe oil. If used topically, we recommend a maximum dilution of 0.7%, which is about only 1 drop of the Lemon Tea Tree to 1 teaspoon of carrier oil. Of course, that 1 drop can be used in a blend with other essential oils, preferable non-citrus oils. A blend of essential oils such as Copaiba, Frankincense Frereana and Cypress would be great for sore joints. Whether you decide to apply topically or diffuse,  you’ll want this heavyweight in your corner.

 

Outdoor Candle

What you will need:

What you will do:

  1. Melt beeswax in a double boiler.
  2. Remove wax from heat and stir in Lemon Tea Tree.
  3. Carefully pour hot wax mixture into a canning jar, leaving ¼” space from the rim.
  4. Wrap 1” of the wick around pencil and place wick in wax, balancing dowel on the jar.
  5. Allow to cool.

 

Download Template Product Sheet HERE:

 

Sources:

(1)PubMed.com(2010)https://www.ncbi.nlm.nih.gov/pubmed/19952013

Sleep, Glorious Sleep!

 

 

2:00 am…2:20 am… 2:47 am ….

There’s nothing worse than experiencing a phase of sleepless nights. Sometimes it goes on for days, sometimes for months or years. There can be many reasons for lack of sleep. Everything from noise, exposure to electronic devices,  hormonal changes, stress, and worry. Whatever the reason, it can be very taxing and even affect your health.

Lack of sleep can cross barriers of cultures, age, and sexes, although research has shown that usually older adults experience it more and a greater number of women suffer from it than men.{1}

Some essential oils can be of help to some for falling asleep; being calming not only to the mind but also to the body. They can quiet busy thoughts and relax tense muscles. One needs to only diffuse a synergy such as Plant Therapy’s Sleep Aid, or Sweet Dreams or Nighty Night to feel your body relaxing and your mind letting go. My personal pick is Tranquil to help me wind down. Sometimes, it just a matter of getting a little extra help to get one to sleep, and then you are able to stay asleep.

Plant Therapy offers several blends formulated with sleep in mind, and there are excellent singles as well. There are so many different choices and I like to experiment with different essential oils in order to find the perfect blend to help me fall asleep and stay asleep. One blend I might diffuse includes Vetiver, Orange Sweet,  Chamomile RomanCedarwood Himalayan, and Frankincense Carteri. I would use amounts similar to this:

 

Just One Sleep Blend

1 drop of Vetiver Vetiveria zizanoides

2 drop of Orange Sweet Citrus sinensis

1 drop of Chamomile Roman Chamaemelum nobile

3 drops of Cedarwood Himalayan Cedrus deodara

2 drops of Frankincense Carteri Boswellia carteri

 

Here is a chart that Plant Therapy has put together to help you get some zzzzzs;

Download Sleep Chart HERE :

 

Sources;

({1}University of Maryland Medical Center, http://www.umm.edu/health/medical/reports/articles/insomnia

Carrier oils – The Other Part of the Equation

Carrier oils have become so exciting to me! I used to think of them as just oils used to dilute essential oils. But in reality, there is much more to them than that. Did you know that Argan Carrier Oil can help with scars and with the skin’s elasticity as well as to nourish the hair? Camellia Carrier Oil is great for mature skin, and to help when you’ve experienced sun damage…Rosehip Carrier Oil is rejuvenating to the skin, can be used on minor burns and wounds, and can be helpful for other skin issues. Some carrier oils like Jojoba (which is really a wax) and Meadowfoam can actually extend the shelf life of other carrier oils. Jojoba is also most like our natural sebum and is well received by our skin and rich in Vitamin E. Tamanu is one of the newest carrier oils that we have and one we are very excited about. This shimmery, thicker carrier oil  is amazing at helping with skin issues, irritations, and minor wounds.  It is best used in a blend because of it’s viscosity and strong scent.

We must remember that these carriers come from plants as well and have their own constituents. Although they are not concentrated like essential oils (which makes them very safe), they do have properties and characteristics of their own. They can determine how fast an essential oil will penetrate, depending on the viscosity of the carrier and how many Omega 9’s that they contain. Carrier oils can be blended as well, to create a synergy of their own and be helpful in adding to the benefits of an essential oil, when combined.

 

Correct storage is important with carrier oils because they are made up of fats, which can go rancid.  Most carrier oils, should be stored in the refrigerator.  The shelf life is much shorter than essential oils, so by all means use them up! Don’t save them for a special occasion or you’ll be missing out daily on the benefits of these great oils. If your oil is approaching a year in age, and you still have a full bottle then try using it as a cleanser or moisturizer. Then you can see which carrier oils agree with your skin type. Many have found the the Oil Cleanse Method to be beneficial for them.

It’s a personal decision whether to buy an expeller pressed, which is extracted by steam method, or a cold pressed carrier oil.  While cold pressed does retain more of the beneficial oils, there are benefits to steam distilling too. These beneficial properties can be acquired that didn’t exist without steam distillation, as in the case of fractionated coconut oil; fractionated coconut oil will gain more caprylic acid through steam distillation and in other carrier oils it will decrease the fatty acids.

We’ve created a chart that will be an easy reference for the single carrier oils that we currently carry.  It can help with the basic questions about carriers and will be helpful for a quick comparison regarding different common issues.

 

At Plant Therapy, we have an extensive, lovely selection of carrier oils.  Here is a list of the single carrier oils that we carry:

Amond Carrier Oil (Virgin, Sweet)

Apricot Kernel Oil

Argan Carrier Oil (Organic)

Avocado Carrier Oil

Camellia Seed Carrier Oil

Coconut (Fractionated) Carrier Oil

Evening Primrose Carrier Oil

Grapeseend carrier Oil

 Hazelnut Carrier Oil 

Hemp Seed Carrier Oil

Hemp Seed Carrier Oil  (Organic)

Jojoba (Golden) Carrier Oil

Meadowfoam Carrier Oil

Sunflower Carrier Oil (organic)

Tamanu Carrier Oil

 

Download Carrier Oil Chart HERE:

Carrier oil preferences are an individual choice and everyone has different skin types. We hope that you will explore carrier oils and their benefits.

 

Which carrier oil is your favorite?

 

References:

Price, Len and Shirley.  Carrier Oils for Aromatherapy and Massage. 

Worword, Valerie Ann.   The Complete Book of Essential oils and Aromatherapy.

What’s the Best Essential Oil for… ? Well, the Truth is…

 

Many people ask, “What is an essential oil that will be a foolproof treatment for….” Well, the truth is while there are generalizations, there are exceptions and what might work for one, might not work for another. That is to say, although some specific essential or blends have been successful in helping many, it’s not a guarantee that it will work for all. There’s more of a guarantee that there will be a few that it won’t work for.

When I discovered essential oils, years ago, I used them ignorantly and luckily didn’t become sensitized to essential oils or harm myself using them. Most of the time, they just sat on the shelf, because I didn’t know exactly what to do with them! Gradually, I began reading and researching and when I began working for Plant Therapy, a whole new world opened up for me. It was an aha moment as I became educated on safe methods and I learned just how effective and powerful that essential oils can be. I also learned more about the many constituents (the natural chemical compounds in oils) that essential oils contain. Not all of these chemicals or combinations are right for everyone. For instance, for children, there are safer, gentle oils that Plant Therapy recommends and we label them KidSafe® . For the elderly, Wintergreen or Cinnamon Leaf would not be my first choice, as they are strong oils with cautions. For some on medications, I might choose another oil than Chamomile German, which can have interactions with some medications.

Concerning myself, I have realized that I have a sensitive system, and some essential oil are better choices than others. So, while one oil, may be calming for someone, it may not be for me.  For many, Lavender is the definite choice when it comes to a calming oil. Although I love it and find it useful for many purposes, I don’t find it calming for my individual makeup. When the topic of scent comes up, we all have our druthers on which essential oils smell the best. Or I may have different preferences for blends addressing discomfort or skin issues than another. I absolutely love Vetiver, while others might find it unappealing. Others love the florals, and for me they are overpowering. I also love Chamomile Roman to calm and balance one’s system, and to help with swelling. Others, sadly, may not give it a chance because they don’t love the scent. The wonderful thing about essential oils though, is that they are multi-taskers and many address similar issues. So if you are wanting a calming essential oil, but aren’t crazy about the Chamomile Roman, don’t be discouraged. There are other options.  Some examples of other calming oils are; Bergamot, Orange Sweet, Cedarwood,  Patchouli, Vetiver and Melissa.

When someone says to me, “That essential oil doesn’t work.” I may smile just a bit, as I ponder that all of Plant Therapy’s essential oils are of the highest quality and have been tested several times to verify that. I like that a specific oil is not just tested once, and then those are the results that our customers will see forever, but every single batch of essential oils that comes into Plant Therapy is tested, so you know exactly what you are getting.  So, I know that although this person may not have found the perfect fit for them, it may be very effective for someone else’s body chemistry.  Also, it’s interesting that essential oils blended with other essential oils create a new synergy. It can be even more effective than if used alone. If someone doesn’t care for plain Lavender or Cedarwood Atlas, perhaps blending it with Orange Sweet or Bergamot, may make it your favorite oil blend ever.

Plant Therapy stands behind of it’s essential oils, and our customers can rest assured that if they are not 100% satisfied, they can receive a full refund, so there are no risks in purchasing an oil that you may not be sure that you will like. It certainly is a journey, and as we learn more and study each oil, and experiment a bit, we will find what works for us and how to use these precious substances to make our life better. Remember that like a lot of things, using essential oils is a journey, and oftentimes more enjoyable, when taking your time, learning along the way, and deciding what works best for your personal needs.

 

 


Copyright © 2017 Plant Therapy Essential Oils. All Rights Reserved.